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Wellness Tips from Celebrity Nutritionist with Suman Agarwal | TDBS Episode 11
- 2024/10/28
- 再生時間： 1 時間 6 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of The Debinna Bonnerjee Show, we welcome the renowned Suman Agarwal, a top dietician and wellness expert in India. Suman is the founder of Selfcare India and is known for her transformative approach to nutrition.
Suman discusses the truth about natural sweeteners like dates, jaggery, and honey, comparing them to regular sugar. She also provides guidelines for including these sweeteners in children's diets and offers advice on balanced nutrition during pregnancy.
Additionally, Suman talks about post-pregnancy weight loss, addressing the realism of quick celebrity weight loss and sharing healthy tips for new mothers.
Tune in to gain valuable insights from one of India’s leading wellness experts!
Follow The Debinna Bonnerjee Show social media handles here –
Instagram handle for the Podcast Show: https://www.instagram.com/thedebinnabonnerjeeshow/?hl=en
Instagram handle of the host Debinna Bonnerjee: https://www.instagram.com/debinabon/?hl=en
Watch the episode on YouTube: https://www.youtube.com/watch?v=SA3DopPndW0