Join Ash on this week's episode of "Wellness by Ash" as she sits down with Miranda Brady, creator of the popular Instagram page "Clean Treats". Miranda shares her inspiring journey from being an accountant to a successful social media influencer. Listen in as they discuss the challenges of balancing work, studies, and social media, and how to overcome obstacles like self-doubt and comparison. Discover the relationship between money, diet, and culture, and learn about the power of surrender and balancing masculine and feminine energy. Join us for a powerful conversation on breaking through the dark side of social media and embracing authenticity for success in the digital world.

Keep up to date with Miranda by following here.

IG | @wellnessbyash_

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This podcast was brought to you by On Track Studio.

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Tune in to Wellness by Ash, featuring Lewis Huckstep, a Mindset Coach for business owners, coaches, and everyday people. Lewis helps his clients achieve financial success without sacrificing their personal life. With a unique background of growing up on a small island, being diagnosed with Aspergers, and pursuing a career in the NRL before transitioning into personal training and owning 3 Gyms by the age of 21. Lewis shares his valuable insights and experiences on topics such as authenticity, ego, insecurity, wounds, and boundaries to help you master your mindset and reach your goals.

Keep up to date with Lewis by following here.

And find out more about Lewis here. 

IG | @wellnessbyash_

Don’t forget to FOLLOW the podcast!

To keep up to date with new releases, follow here. 

This podcast was brought to you by On Track Studio.

www.ontrackstudio.com.au

@sophie.on.track.studio

For advertising opportunities please email hello@ontrackstudio.com.au

The experiences you have in your childhood can play a critical role in the person you become. That’s why inner child work can be a liberating and empowering process that helps you question where your beliefs and truths are coming from. Is it from the adult you, or from the child who needs to heal? We speak about how you can recognise this part of yourself with Nikki Hyder. She is a compassion focused psychotherapist, attunement mentor and trauma educator for heart centred healers, coaches and yoga teachers.

Keep up to date with Nikki by following here.

And visit Nikki's website here. 

IG | @wellnessbyash_

Don’t forget to FOLLOW the podcast!

To keep up to date with new releases, follow here. 

This podcast was brought to you by On Track Studio.

www.ontrackstudio.com.au

@sophie.on.track.studio

For advertising opportunities please email hello@ontrackstudio.com.au

It’s time for episode 3 already! Ash is joined by Kate Morris, women’s coach, educator and mentor, with an aim to help women dream bigger, get strong & feel confident asf. Ash and Kate have an amazing chat that will boost all motivation! They discuss Kate’s story and how she got to where she is today. Kate shares her beliefs around how your surroundings determine your level of growth & the importance of never taking the easy option. 

Keep up to date with Kate by following here.

And visit Kate's website here. 

IG | @wellnessbyash_

Don’t forget to FOLLOW the podcast!

To keep up to date with new releases, follow here. 

This podcast was brought to you by On Track Studio.

www.ontrackstudio.com.au

@sophie.on.track.studio

For advertising opportunities please email hello@ontrackstudio.com.au

*DISCLAIMER* This episode does discuss eating disorders so maybe triggering to some listeners. 

Welcome back to Wellness by Ash! In this episode Ash is joined by a very special guest, a peer in the coaching industry & 6 figure business entrepreneur, Tayla Bubeck. Tayla dives into her incredible story and the adverse situations and mindset she was in prior to kick starting her new life. The pair chat back and forth about the importance of mindset and the correlation with business success.

Keep up to date with Tayla by following here.

And visit Tayla’s website here. 

IG | @wellnessbyash_

Don’t forget to FOLLOW the podcast!

To keep up to date with new releases, follow here. 

This podcast was brought to you by On Track Studio.

www.ontrackstudio.com.au

@sophie.on.track.studio

For advertising opportunities please email hello@ontrackstudio.com.au

Welcome to Wellness by Ash! It’s episode 1 and Ash is so excited! She dives deep into her journey, how she got to where she is today and what the podcast is all about. If you need a boost of inspiration, listen in cause Ash makes some epic point to get you excited to smash the goals you've been waiting to conquer. 

IG | @wellnessbyash_

Don’t forget to FOLLOW the podcast!

To keep up to date with new releases, follow here. 

This podcast was brought to you by On Track Studio.

www.ontrackstudio.com.au

@sophie.on.track.studio

For advertising opportunities please email hello@ontrackstudio.com.au