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あらすじ・解説
#56: Have you joined the 4:00 AM club? Host, Patty Post, shares how she has optimized her time on Mondays, and every other day of the week as well. As goal oriented business owners and parents, we must be disciplined in order to achieve everything we want to. We live in a lazy society that doesn’t move our bodies enough and makes excuses for why we’re not being our best. A high performance life is totally attainable. You can do this. If you need a kick in the a$$ this episode is for you. Follow the UPersevere Podcast on Instagram here and on Facebook here. Follow Patty Post on Instagram here and on LinkedIn here. For more information about Checkable Medical head to the website here.