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サマリー
あらすじ・解説
Click here to watch a video of this episode.
In this video, i talk about what is it like to have a mental illness and I share my personal mental health journey, focusing on my experiences with depression and anxiety. From the challenges of daily life to how these conditions affect my passion for gaming, I aim to shed light on the realities many of us face. I’ll define what depression and anxiety mean to me, discuss coping strategies that have helped me, and emphasize the importance of community and support.
We’ll also tackle common stigmas and misconceptions surrounding mental health, especially in the gaming community. My hope is to encourage anyone struggling to seek help and open up about their experiences. Join me as we foster a supportive environment where we can share, learn, and grow together.
Don’t forget to leave your thoughts and experiences in the comments below! Together, we can raise awareness and support each other on this journey..