• What Would Sabrina Say

  • 著者: Sabrina Duong
  • ポッドキャスト

What Would Sabrina Say

著者: Sabrina Duong
  • サマリー


  • "Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach.

    In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness.

    But that's not all—tune in for engaging book reviews that provide fresh perspectives on mental health and self help literature, as well as informative discussions on available resources to support your mental wellness journey.

    Whether you're seeking guidance, inspiration, or simply a deeper understanding of mental health, What Would Sabrina Say ,is here to accompany you every step of the way. Let's embark on this journey together toward a healthier mind and more hopeful tomorrow.

    © 2024 What Would Sabrina Say
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あらすじ・解説


"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach.

In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness.

But that's not all—tune in for engaging book reviews that provide fresh perspectives on mental health and self help literature, as well as informative discussions on available resources to support your mental wellness journey.

Whether you're seeking guidance, inspiration, or simply a deeper understanding of mental health, What Would Sabrina Say ,is here to accompany you every step of the way. Let's embark on this journey together toward a healthier mind and more hopeful tomorrow.

© 2024 What Would Sabrina Say
エピソード
  • Connection Over Conflict: The Role of Emotion Focused Therapy In Restoring Couples Connections
    2024/10/21

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    In this Episode with therapist Tyler Stacy , we dive deep into the transformative world of couples counseling, with a spotlight on Emotion-Focused Therapy (EFT). Discover why disagreements aren’t just bumps in the road, but essential ingredients for a stronger bond! We’ll explore how navigating conflict can lead to deeper connections and healthier communication. Plus, learn practical tools from EFT that you can implement to enrich your relationship. Tune in to redefine how you view challenges and unlock the potential for lasting love!

    Want to know more about my guest today therapist Tyler Stacy? Visit his Instagram page tylerstacy_counseling and find him on the directory for counselling Mississippi at Allcounsellors.com

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    39 分
  • Navigating New Business Ventures:How Executive Coaching Fuels Startup Growth
    2024/10/01

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    Join me for an insightful conversation with John Bowman, (Founder of Start Up List Canada) a seasoned coach for entrepreneurs, as we explore the transformative power of coaching in achieving your Start Up business goals. We'll dive into the crucial differences between coaching and therapy, and discuss the legitimacy of accredited coaches in today's marketplace.

    • Understanding Coaching vs. Therapy: What sets these two practices apart, and how can each serve different needs?
    • Embracing Disappointment: Discover why one of the best pieces of business advice is to be prepared for disappointment and how it can lead to personal growth.
    • Defining Success: The importance of defining success on your own terms and the role of failure in that journey.

    To learn more about John visit BHG coaching coachingforentrapreneurs.com What does BHG stand for? Brain Heart Gut, how amazing is that! Visit Start Up List Canada at startuplist.ca

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    23 分
  • Benefits of Qigong and Acupuncture for mind and body with guest Zac Lui
    2024/09/18

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    Recently, I came across an interesting fact: after the tragic events of 9/11, one of the most sought-after treatments was acupuncture, according to trauma expert Bessel van der Kolk.

    In today’s episode, we are diving into the benefits of both Qigong and acupuncture with our guest Zac Lui. Zac is well-versed in traditional Chinese medicine, acupuncture, is a Master in Reiki, while he also runs a thriving apothecary in Toronto.

    You can find more about Zac and his new store location at Queen City Curio and Apothecary ( 255 Broadview Ave M4M2G6 , Toronto ,Ontario, Canada) on his website https://wujixuan.ca/ Visit him on Facebook and social media! I’m excited to have Zac back in the future to explore even more fascinating topics with us. Stay tuned!




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    27 分

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