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サマリー
あらすじ・解説
What can you do when you're feeling sad?
In this episode you will find some easy questions, processes and insights to move beyond feelings of sadness. What else is possible now?
Just because you may be feeling sad or even depressed right now doesn't mean you will always feel that way and it's okay if you do right now too.
What if you could choose something different every 10 seconds?
What can you do right now that will put a smile on your face?
With joy,
Randa