• What if it's not relationship anxiety but really my intuition telling me this isn't right?

  • 2024/10/07
  • 再生時間： 31 分
  • ポッドキャスト

What if it's not relationship anxiety but really my intuition telling me this isn't right?

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  • サマリー

  • I'd love to give you a better understanding of intuition in this episode. This is the MOST common question I receive... and before I give you the answer, I'd like to point out some issues with the question itself. You'll learn:
    • What intuition is and isn't
    • The false dichotomy you might accidentally be pigeonholing yourself into
    • The limitations of only doing somatic work and meditation for relationship anxiety
    • How to use your anxiety to communicate better
    Join me on October 24th for my last womens' group for a while, Anxious to Spacious. You'll learn: - Consciousness Exercise, a practice that snapped me out of overthinking my relationship and massively upgraded my communication skills
    • How to process stagnant, old emotions clouding your ability to access clear thinking and intuition
    • How to use Consciousness Exercise to articulate your problems to your partner in a way that inspires them to want to help you rather than blame you, withdraw, and/or deflect
    Sign up for Anxious to Spacious here. Prefer not to do a group, but go at your own pace? Do my self-study course, Both Feet In. Other links:
    • Ask me anything on Wisio
    • Come to my monthly community support call for $5-$9/month HERE
    • Podcast Ep 81: May I tell you about my miscarriage?
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あらすじ・解説

I'd love to give you a better understanding of intuition in this episode. This is the MOST common question I receive... and before I give you the answer, I'd like to point out some issues with the question itself. You'll learn:
  • What intuition is and isn't
  • The false dichotomy you might accidentally be pigeonholing yourself into
  • The limitations of only doing somatic work and meditation for relationship anxiety
  • How to use your anxiety to communicate better
Join me on October 24th for my last womens' group for a while, Anxious to Spacious. You'll learn: - Consciousness Exercise, a practice that snapped me out of overthinking my relationship and massively upgraded my communication skills
  • How to process stagnant, old emotions clouding your ability to access clear thinking and intuition
  • How to use Consciousness Exercise to articulate your problems to your partner in a way that inspires them to want to help you rather than blame you, withdraw, and/or deflect
Sign up for Anxious to Spacious here. Prefer not to do a group, but go at your own pace? Do my self-study course, Both Feet In. Other links:
  • Ask me anything on Wisio
  • Come to my monthly community support call for $5-$9/month HERE
  • Podcast Ep 81: May I tell you about my miscarriage?
続きを読む 一部表示

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