• What is adaptive resistance exercise?

  • 2025/01/27
  • 再生時間： 33 分
  • ポッドキャスト

What is adaptive resistance exercise?

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  • Have you ever heard of adaptive resistance exercise? It uses technology to provide people with more personalized and effective workouts. Host Maria Shilaos speaks with Rob Darnbrough, co-founder of The Smart Fit Method, to learn more about how this particular type of exercise works and can benefit us.

    Instagram: @movingmaria

    Facebook: Let's Get Moving with Maria

    Website: https://linktr.ee/letsgetmovingwithmaria
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あらすじ・解説

Have you ever heard of adaptive resistance exercise? It uses technology to provide people with more personalized and effective workouts. Host Maria Shilaos speaks with Rob Darnbrough, co-founder of The Smart Fit Method, to learn more about how this particular type of exercise works and can benefit us.

Instagram: @movingmaria

Facebook: Let's Get Moving with Maria

Website: https://linktr.ee/letsgetmovingwithmaria
続きを読む 一部表示
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