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What is embodied movement and somatics? – with Achievher founder Anna Roberts
- 2024/07/31
- 再生時間： 57 分
- ポッドキャスト
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サマリー
あらすじ・解説
Ep #4: In this episode, Anna Roberts and I sit down to delve into her incredible life story from working on super yachts, to building a successful career in news broadcasting, to launching her own coaching business, and most recently, founding Achievher, an embodied movement studio and community space for women in Dubai.
Anna shares a range of embodied movement and mindset insights that you can use to reset your mind & body, and we go into the importance of the mind-body connection in nervous system regulation. I absolutely loved this conversation and I know you will too!
Links:
- Follow Anna on Instagram: https://www.instagram.com/imannaroberts
- Follow Achievher on Instagram: https://www.instagram.com/achievher
- Follow The Well Path Podcast on Instagram: https://www.instagram.com/thewellpathpod
Intro Music:
- Item: 239242902
- Format: Music
- Title: Ok Ok - Podcast Intro Theme (Upbeat And Uplifting)
- License: Individual License, Commercial
- Composer: Evaldas Kanavolas
Follow Brooke on Instagram: https://www.instagram.com/brookechapinrobbins
Subscribe to my Youtube Channel for more content: https://www.youtube.com/@brookechapinrobbins
Join the Well Path Newsletter: https://thewellpath.substack.com/