• What really happens when we face danger?

  • 2024/10/12
  • 再生時間： 14 分
  • ポッドキャスト

What really happens when we face danger?

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  • We just celebrated the worlds mental health day. The goal is taking care of our mental health should be a routine.

    In this episode I talk about what we call stress responses our innate reaction both perceived and real threatening and dangerous situations. I talk about the different stress responses and the signs of the fight-flight response as examples of the stress response.
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あらすじ・解説

We just celebrated the worlds mental health day. The goal is taking care of our mental health should be a routine.

In this episode I talk about what we call stress responses our innate reaction both perceived and real threatening and dangerous situations. I talk about the different stress responses and the signs of the fight-flight response as examples of the stress response.
続きを読む 一部表示
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