• What's Missing in Your Stretching Routine

  • 2023/07/01
  • 再生時間： 29 分
  • ポッドキャスト

What's Missing in Your Stretching Routine

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode I'll cover everything and anything about STRETCHING

    • What is assisted stretching?
    • Who needs to stretch?
    • Doing it on your own versus with a stretch coach?
    • What are the different kinds of stretching?
    • How to stretch effectively?
    • What benefits are there to stretching?
    • What exactly happens to a muscle when we stretch it?

    Watch on YouTube

    https://www.youtube.com

    Follow us on Social Media

    Instagram- @formfunctionpt

    Check out the blog

    https://www.formfunctionpt.com/blog/

    Find us on Google

    Google.com
    続きを読む 一部表示

あらすじ・解説

In this episode I'll cover everything and anything about STRETCHING

  • What is assisted stretching?
  • Who needs to stretch?
  • Doing it on your own versus with a stretch coach?
  • What are the different kinds of stretching?
  • How to stretch effectively?
  • What benefits are there to stretching?
  • What exactly happens to a muscle when we stretch it?

Watch on YouTube

https://www.youtube.com

Follow us on Social Media

Instagram- @formfunctionpt

Check out the blog

https://www.formfunctionpt.com/blog/

Find us on Google

Google.com
続きを読む 一部表示

What's Missing in Your Stretching Routineに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。