• What's Your Anchor?

  • 著者: Sam Danson
  • ポッドキャスト

What's Your Anchor?

著者: Sam Danson
  • サマリー

  • A new podcast by Sam Danson discussing mental health and coping mechanisms. Each episode a new guest will tell listeners what keeps them grounded during difficult times. We aim to destigmatize mental health discussion, offer insights into support routes and lastly, to encourage conversation!
    Sam Danson
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あらすじ・解説

A new podcast by Sam Danson discussing mental health and coping mechanisms. Each episode a new guest will tell listeners what keeps them grounded during difficult times. We aim to destigmatize mental health discussion, offer insights into support routes and lastly, to encourage conversation!
Sam Danson
エピソード
  • Episode 5: Rev Augustine Tanner-Ihm
    2023/09/07

    In this episode we talk to Reverend Augustine Tanner-Ihm. He's one of the only openly gay clergy in Britain and has also created the only Church-held Pride event in the country. Gus speaks about his experiences of coming out, how it affected his mental health, and how religion has helped him find inner peace.

    As always, please leave reviews, share on social media etc. etc. It is SO helpful!

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    47 分
  • Episode 4: mandla
    2022/12/21

    In this episode I speak with mandla rae, a Manchester-based Theatre-maker, poet and artist. We discuss note-keeping and how it can help with self-understanding as well as their upbringing and response to trauma.

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    58 分
  • Episode 3: Rory Aaron
    2022/09/13

    In this episode we're in a rehearsal room chatting to Poet, Musician and Theatre-maker Rory! He chats about his journey with mental health, and how his anchor can both be a help as well as a sign things are deteriorating mentally. 

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    52 分

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