• What's draining you in your life and business?

  • 2023/09/27
  • 再生時間： 8 分
  • ポッドキャスト

What's draining you in your life and business?

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  • The first step to adding more rest and self-care into your life and business is to first get clear on what's causing you stress and overwhelm. In this week's issue, I walk you through a few important questions that will help you pinpoint the cause of your stress.

    Join in on the conversation on Substack!

    Don't forget to rate the show and leave a review on Apple Podcast and Spotify!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodypodcast.substack.com
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あらすじ・解説

The first step to adding more rest and self-care into your life and business is to first get clear on what's causing you stress and overwhelm. In this week's issue, I walk you through a few important questions that will help you pinpoint the cause of your stress.

Join in on the conversation on Substack!

Don't forget to rate the show and leave a review on Apple Podcast and Spotify!



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodypodcast.substack.com
続きを読む 一部表示

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