エピソード

  • Episode 01 - Premiere
    2023/09/13
    Premiere Episode - Can we learn to tend to Internal wounds with the same ease as our External ones?

    Friends Melinda & Jill talk about tending to their internal wounds, their personal journey of including soul nourishment in their daily routines and how to become more resilient in our lives.

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    49 分
  • Episode 02
    2023/09/24
    Episode 02

    Friends Jill and Melinda explore the challenges that women and men face in the world today under the old patriarchy. Hint: Men are just as affected by it as women!

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    57 分
  • Episode 03
    2023/10/01
    Episode 03

    Friends Jill and Melinda explore being present and talk about tools and resources that have helped them on their journey with this soulful practice.

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    51 分
  • Episode 04
    2023/10/08
    Episode 04

    Jill makes a discovery about her personal journey as she and Melinda discuss the role of dismantling and grief in people's self-reflection process.

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    48 分
  • Episode 05
    2023/10/15
    Episode 05

    Melinda and Jill settle into some comfy chairs to discuss community and connection and how it relates to a recent soul nourishing event they held.

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    56 分
  • Episode 06
    2023/10/22
    Episode 06

    Jill and Melinda take their weekly visit outside as they discuss fear.

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    56 分
  • Episode 07
    2023/10/29
    Episode 07

    Melinda and Jill dive deeper into the mind body connection and share some of their favorite exercises that help them stay physically and mentally mindful.

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    57 分
  • Episode 08
    2023/11/05
    Episode 08

    Melinda & Jill share their honest struggles around mindfulness practices in the throws of day to day challenges.

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    59 分