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サマリー
あらすじ・解説
In this episode of Harmonize & Rise, we explore the transformative power of tuning into the "noise" in our minds and reshaping it with intention and direction. Dana dives into the subtle yet profound shift that happens when we move from heavy, self-doubting thoughts like “Who do you think you are?” to open, curious ones like “Who do I think I am?”—a shift that invites ease, expansion, and self-discovery.
Dana also shares how small changes in language and thought patterns can create significant shifts in how we feel and experience life. Plus, get a preview of what’s to come in future episodes: inspiring conversations with guests, powerful mindset tools, and soothing sound healing sessions designed to help you find relief from life’s daily noise and connect with your inner harmony.
Tune in, align, and discover how to bring more ease, joy, and intention into your everyday life. Don’t forget to subscribe, rate, and review—your support means the world! Connect with Dana on Instagram at @danaschmit_ and join her on this resonant journey of self-discovery.