『Why Did I Get Cancer? with Deborah Herlax Enos』のカバーアート

Why Did I Get Cancer? with Deborah Herlax Enos

Why Did I Get Cancer? with Deborah Herlax Enos

著者： The Frequency Network: The Wave
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10月19日まで。※適用条件あり
I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.© Deborah Herlax Enos. All rights reserved. 代替医療・補完医療 生物科学 科学 衛生・健康的な生活 身体的病い・疾患
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  • My Favorite Sleep Hacks!

    My Favorite Sleep Hacks!
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    I received a phone call last month and was asked to give a speech to a business group. My task was to teach this group how to live longer, healthier lives with more energy and joy. Oh, and I had to do it all in fifty minutes. Challenge accepted. But where do you start when people have busy lives and don’t have much time to start a new wellness routine? Start with sleep. When you sleep, your body goes to work, cleaning out junk. During sleep, your body removes rogue cells, makes repairs, and prepares for the next day. Not getting enough sleep affects your hormones, cardiovascular system, and brain. Did you know that getting less than 6.5 hours of sleep a night also increases your appetite? Researchers have discovered that you will crave about 200+ additional calories per day. Not a big deal for a day or two; however, those extra calories will add a pound of weight every 18 days. When people ask me what habits I’ve changed since cancer, improving sleep is in my top 3. Listen to today’s short episode while I share five of my favorite sleep hacks. ______ Momentous These are my two favorite products from Momentous: Creatine and Collagen Peptides. I've been using them all summer, and I'm happy to now tell you about them! I like to try products on myself before passing them along to you :) I use the Collagen Peptides in my coffee to add protein. I find it helps stabilize my blood sugar and keep me from getting the coffee "jitters." I've been using creatine for almost three months. One of my favorite benefits is how it helps powers my muscles and mind. Creatine replenishes ATP, your body's primary energy currency, to support strength, power, recovery, lean muscle growth, and cognitive performance. Shop here: https://crrnt.app/MOME/WkXndkVZ My Favorite Sleep Hacks products mentioned: Wi-Fi kill switch: https://amzn.to/4iI1jTo Bond Charge: Use the code ENOS15 FOR 15% off of your purchase. https://boncharge.com/products/clip-on-blue-light-blocking-glasses?rfsn=8135679.d43fe7 Nod Pod: https://amzn.to/3VlVAG7 ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer My newsletter Visit this link to sign up for my newsletter: https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Quit Wrapping Your Breasts in Plastic! Easy Non-Toxic Clothing Swaps with Hannah Dunning

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    So, our government has removed lead from children's clothing, which should give you peace of mind about your little ones' safety. Even low levels of lead can harm brain development, especially in children, potentially causing irreversible damage. Higher levels can also affect the kidneys and nervous system in both children and adults. However, our government has NOT REMOVED LEAD from adult clothing. Please make it make sense. In today's episode, we discover how the clothing industry is truly the Wild, Wild West, with almost NO regulations to protect us from dangerous, toxic chemicals in our clothes. The Clean Clothing Chick (Hannah Dunning) shares how we can confidently do a closet makeover and still look cute without breaking the bank. When I asked Hannah, 'Where do we start when it comes to changing our wardrobes?' I have to tell you, her answer surprised me. BRAS! I know I was shocked too. She had two more suggestions that surprised me too. Tune in to today's episode to hear her non-toxic clothing hacks! ______ Body Deli Why I love the Phoenix Lift Oil from Body Deli: Botanical Powerhouses for Deep Nourishment In addition to its scientifically advanced components, Phoenix Lift Face & Neck Oil features a curated blend of nutrient-dense, natural oils: Sea Buckthorn Oil: Rich in omega fatty acids and antioxidants, it promotes skin regeneration and combats free radical damage. Marula Oil: A lightweight, fast-absorbing oil packed with vitamins C and E to deeply hydrate and strengthen the skin barrier. Davana Oil: Known for its calming properties, it soothes and balances the skin while imparting a luxurious aroma. Frankincense Oil: A treasured ingredient in skincare, it helps tone and firm the skin while reducing the appearance of age spots and blemishes. Use the code 'ENOS15' at checkout for 15% off! Shop here: https://www.thebodydeli.com ____ Timeline MitoPure Gummies After my conversation with gerontologist Zora Benhamou about mitochondrial health and healthy aging, I decided to try Timeline's MitoPure Gummies. I've been taking them for about three months, and one of the biggest differences I've noticed is better post-workout recovery. I also appreciate that they're gummies instead of another capsule, which makes them an easy and enjoyable part of my daily routine. If you're curious about supporting your mitochondria, energy, muscle recovery, and healthy aging, I encourage you to learn more about Urolithin A and the science behind it. Get all the details about Timeline MitoPure Gummies. https://shop.timeline.com/DEBORAHENOS ______ Connect with Hannah Dunning Website: thecleanclothingchick.com Socials: LinkedIn: www.linkedin.com/in/hannah-teschler Instagram: www.instagram.com/hannahdunning11 Facebook: www.facebook.com/people/Hannah-Dunning ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer My newsletter Visit this link to sign up for my newsletter: https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 分
  • Is Wheat Wrecking Your Gut?

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    Chatting with today’s guest, I never imagined celiac disease would come up. But then he dropped a bombshell I had never heard before. He told me that wheat used to have only 14 chromosomes, and that today’s wheat has 44 chromosomes. First of all, what the heck is a chromosome? Plant chromosomes are like instruction manuals, guiding how a plant grows, develops, and reproduces. Here’s the twist: chromosomes shape plants, we eat those plants, and they end up shaping us too! What I discovered from today’s guest, Farmer Tim, is that our bodies can easily digest wheat (ancient grains) with 14 chromosomes but struggle to process wheat with 44 chromosomes. What does this have to do with our health or cancer prevention? When your digestion falters, inflammation rises. More inflammation means more chances for disease to sneak in. Looking back, my own digestive battles before my cancer diagnosis make me wish I’d known all this sooner. Farmer Tim also shared simple ways to feed your family well on a budget and keep extra toxins off your plate. P.S. I also learned that our country mainly farmed organically until the end of World War 2. Listen to the episode to find out why! ______ Body Deli Why I love the Phoenix Lift Oil from Body Deli: Botanical Powerhouses for Deep Nourishment In addition to its scientifically advanced components, Phoenix Lift Face & Neck Oil features a curated blend of nutrient-dense, natural oils: Sea Buckthorn Oil: Rich in omega fatty acids and antioxidants, it promotes skin regeneration and combats free radical damage. Marula Oil: A lightweight, fast-absorbing oil packed with vitamins C and E to deeply hydrate and strengthen the skin barrier. Davana Oil: Known for its calming properties, it soothes and balances the skin while imparting a luxurious aroma. Frankincense Oil: A treasured ingredient in skincare, it helps tone and firm the skin while reducing the appearance of age spots and blemishes. Use the code 'ENOS15' at checkout for 15% off! Shop here: https://www.thebodydeli.com ____ Timeline MitoPure Gummies After my conversation with gerontologist Zora Benhamou about mitochondrial health and healthy aging, I decided to try Timeline's MitoPure Gummies. I've been taking them for about three months, and one of the biggest differences I've noticed is better post-workout recovery. I also appreciate that they're gummies instead of another capsule, which makes them an easy and enjoyable part of my daily routine. If you're curious about supporting your mitochondria, energy, muscle recovery, and healthy aging, I encourage you to learn more about Urolithin A and the science behind it. Get all the details about Timeline MitoPure Gummies. https://shop.timeline.com/DEBORAHENOS ______ Connect with Tim Cornie Websites: www.1000springsmill.com www.farmersgin.com Socials: LinkedIn:www.linkedin.com/company/1000-springs-mill YouTube: www.youtube.com/@SpringsMill Instagram: www.instagram.com/1000springsmill Facebook: www.facebook.com/1000SpringsMill Pinterest: in.pinterest.com/1000SpringsMillIdaho ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer My newsletter Visit this link to sign up for my newsletter: https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
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