『Why Did I Get Cancer? with Deborah Herlax Enos』のカバーアート

Why Did I Get Cancer? with Deborah Herlax Enos

Why Did I Get Cancer? with Deborah Herlax Enos

著者： The Frequency Network: The Wave
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概要
 I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.© Deborah Herlax Enos. All rights reserved. 代替医療・補完医療 生物科学 科学 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Herbs vs. Big Pharma

    Herbs vs. Big Pharma
    2026/10/29
    Did you know that many pharmaceutical medicines are actually based on herbs? For instance, aspirin originally comes from a plant called white willow bark. Today I interviewed Jane Barlow of Barlow Herbals. Jane’s dad, Max, was considered the OG (ask your kids) or the Godfather of plant-based medicine. Herbal medicine has been around for at least 60,000 to 100,000 years, and maybe even longer. People have used plants for healing long before modern medicine. I asked Jane which three herbs she would bring if she had to live on a deserted island. Her answer was surprising. Okay, you know I can’t keep a secret; one of the herbs is cayenne pepper. You have to listen to the episode to hear why. Her father always carried a small bottle of cayenne pepper for emergencies. Jane shared a story about how he once used it to help a man having a heart attack at a gas station. It was an incredible story. What stood out to me from our conversation is how powerful plants and herbs are. They were our original medicine before pharmaceutical companies existed. Before my experience with cancer, I probably would have chosen a prescription from the doctor. Now that I’ve learned more about plant-based medicine, I’m open to exploring alternatives to traditional pharmaceuticals. ⚠️ A Note About Herbal Safety Herbal products are natural, but that does not always mean they are safe for everyone. Herbs and supplements can cause side effects, trigger allergies, or interact with prescription and over-the-counter medicines. Product strength and quality can also vary. Before you try a new herb or supplement, talk to your healthcare provider or pharmacist. This is especially important if you take medication, have a health condition, are pregnant, or are breastfeeding. Do not stop or replace prescribed medication with herbal remedies without medical advice. Keep in mind that herbal medicine may help support wellness, but it is not a replacement for professional medical advice, diagnosis, or treatment. ______ Momentous These are my two favorite products from Momentous: Creatine and Collagen Peptides. I've been using them all summer, and I'm happy to now tell you about them! I like to try products on myself before passing them along to you :)I use the Collagen Peptides in my coffee to add protein. I find it helps stabilize my blood sugar and keep me from getting the coffee "jitters."I've been using creatine for almost three months. One of my favorite benefits is how it helps powers my muscles and mind. Creatine replenishes ATP, your body's primary energy currency, to support strength, power, recovery, lean muscle growth, and cognitive performance. Shop here: crrnt.app/MOME/WkXndkVZ ______ Vitali I’m always looking for ways to support healthier, better-looking skin and I recently added Vitali Vita Exosomes to my skincare routine. I start with the Vita Exosomes, followed by my 3% Skin Cell Restorative Serum, GHK-Cu copper peptide and Skin Awakening Moisturizer. I’ve been really happy with the changes I’m seeing. My skin looks clearer, feels softer and I’m noticing some of my dry patches disappearing and brown patches fading. The products are an investment, but a little goes a long way. I definitely learned that after using too much in the beginning!Use code: CancerWarrior for 20% off Shop here: www.vitaliskincare.com/pages/deborah-enos_ _____ Connect with Jane Barlow-Christensen Website: barlowherbal.com Socials: LinkedIn: linkedin.com/in/jane-barlow-christensen Instagram: www.instagram.com/barlowherbal Facebook: www.facebook.com/barlowherbal Youtube: www.youtube.com/@barlowherbal ______ Connect with Deborah Deborah on Instagram: www.instagram.com/whydidigetcancer Deborah on Facebook: www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: twitter.com/ydidigetcancer Deborah on Pinterest: in.pinterest.com/whydidigetcancer My newsletter Visit this link to sign up for my newsletter: whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 分
  • What Happens In Vagus (Nerve)?

    What Happens In Vagus (Nerve)?
    2026/10/08
    In 2019, my voice was so hoarse that people could barely hear me. Along with my hoarse voice, I struggled to swallow food, felt a burning sensation in my chest, and on several nights woke up gasping for air—I was terrified! After consulting with two different doctors, I finally received a diagnosis: GERD, or gastroesophageal reflux disease. I thought, Hold on, I am not a middle-aged man! GERD was something I thought happened after years of smoking and drinking too much beer. My physician prescribed drugs (what a surprise), but not much else was suggested. So, you know me, I decided to take a deeper dive into the root cause of this disorder. Guess what? I learned that the Vagus Nerve (the longest cranial nerve in the body) was probably the key player in fixing my symptoms. I started to “work on” healing my Vagus Nerve. This included gargling and humming! Today's podcast guest, Dr. Navaz Habib, aka The Vagus Nerve Doc, confirmed that gargling and humming are two ways to support this nerve. He shared three additional suggestions that are easy to implement. I can support my Vagus Nerve in just a few minutes a day, usually while doing other simple tasks or running errands. I love that I can improve my health without setting foot in a gym! P.S. I know what you’re thinking: yes, I will still be lifting weights at the gym, ha ha. Listen to the podcast and learn Dr. Habib’s simple tips for improving vagal tone ______ Vitali I’m always looking for ways to support healthier, better-looking skin and I recently added Vitali Vita Exosomes to my skincare routine. I start with the Vita Exosomes, followed by my 3% Skin Cell Restorative Serum, GHK-Cu copper peptide and Skin Awakening Moisturizer. I’ve been really happy with the changes I’m seeing. My skin looks clearer, feels softer and I’m noticing some of my dry patches disappearing and brown patches fading. The products are an investment, but a little goes a long way. I definitely learned that after using too much in the beginning! Use code: CancerWarrior for 20% off Shop here: www.vitaliskincare.com/pages/deborah-enos ______ Momentous These are my two favorite products from Momentous: Creatine and Collagen Peptides. I've been using them all summer, and I'm happy to now tell you about them! I like to try products on myself before passing them along to you :) I use the Collagen Peptides in my coffee to add protein. I find it helps stabilize my blood sugar and keep me from getting the coffee "jitters." I've been using creatine for almost three months. One of my favorite benefits is how it helps powers my muscles and mind. Creatine replenishes ATP, your body's primary energy currency, to support strength, power, recovery, lean muscle growth, and cognitive performance. Shop here: crrnt.app/MOME/WkXndkVZ ______ Connect with Dr. Navaz Habib Website: healthupgraded.com Socials: LinkedIn: www.linkedin.com/in/drnavazhabib Instagram: www.instagram.com/drnavazhabib Facebook: www.facebook.com/DrNavazHabib Youtube: www.youtube.com/@VagusNerveDoc ______ Connect with Deborah Deborah on Instagram: www.instagram.com/whydidigetcancer Deborah on Facebook: www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: www.twitter.com/ydidigetcancer Deborah on Pinterest: in.pinterest.com/whydidigetcancer My newsletter Visit this link to sign up for my newsletter: www.whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 分
  • My Favorite Sleep Hacks!

    My Favorite Sleep Hacks!
    2026/09/24
    I received a phone call last month and was asked to give a speech to a business group. My task was to teach this group how to live longer, healthier lives with more energy and joy. Oh, and I had to do it all in fifty minutes. Challenge accepted. But where do you start when people have busy lives and don’t have much time to start a new wellness routine? Start with sleep. When you sleep, your body goes to work, cleaning out junk. During sleep, your body removes rogue cells, makes repairs, and prepares for the next day. Not getting enough sleep affects your hormones, cardiovascular system, and brain. Did you know that getting less than 6.5 hours of sleep a night also increases your appetite? Researchers have discovered that you will crave about 200+ additional calories per day. Not a big deal for a day or two; however, those extra calories will add a pound of weight every 18 days. When people ask me what habits I’ve changed since cancer, improving sleep is in my top 3. Listen to today’s short episode while I share five of my favorite sleep hacks. ______ Momentous These are my two favorite products from Momentous: Creatine and Collagen Peptides. I've been using them all summer, and I'm happy to now tell you about them! I like to try products on myself before passing them along to you :) I use the Collagen Peptides in my coffee to add protein. I find it helps stabilize my blood sugar and keep me from getting the coffee "jitters." I've been using creatine for almost three months. One of my favorite benefits is how it helps powers my muscles and mind. Creatine replenishes ATP, your body's primary energy currency, to support strength, power, recovery, lean muscle growth, and cognitive performance. Shop here: crrnt.app/MOME/WkXndkVZ My Favorite Sleep Hacks products mentioned: Wi-Fi kill switch: amzn.to/4iI1jTo Bond Charge: Use the code ENOS15 FOR 15% off of your purchase. https://boncharge.com/products/clip-on-blue-light-blocking-glasses?rfsn=8135679.d43fe7 Nod Pod: amzn.to/3VlVAG7 ______ Connect with Deborah Deborah on Instagram: www.instagram.com/whydidigetcancer Deborah on Facebook: www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: www.twitter.com/ydidigetcancer Deborah on Pinterest: in.pinterest.com/whydidigetcancer My newsletter Visit this link to sign up for my newsletter: www.whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 分
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