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Why Load Management Is Misunderstood | Inner Athlete Talks Podcast Episode 2
- 2023/09/04
- 再生時間： 26 分
- ポッドキャスト
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サマリー
あらすじ・解説
This episode focuses on why the concept of load management is misunderstood and how it shouldn't be used as a negative term to indicate taking time off. Inner Athlete Talks is an Elite-Smart Athletes Podcast hosted by founder, Tolu Oyewusi. Watch on YouTube: https://youtu.be/tgwqR4aZ3N4 Join Our Online Coaching: https://www.elitesmartathletes.com/online-coaching Save 15% on The Mobiliser joint supplement with code "ELITESMART": https://avea-life.com/elitesmart Save 20% on The Aerogun massage gun with code "ELITESMART": https://aerogun.co/products/aerogun?ref=ELITESMART Get A Free Vertical Jump Workout: https://www.elitesmartathletes.com/free-vertical-jump-workout Email: tolu@elitesmartathletes.com Instagram: https://www.instagram.com/elitesmartathletes TikTok: https://www.tiktok.com/@elitesmartathletes YouTube: https://www.youtube.com/c/EliteSmartAthletes Track: The Better Things (Instrumental) by BRLY. feat. Davecreates Stay blessed!