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In this episode, I’m diving into something we often overlook in the hustle of life—reflection. If you're like me, you probably jump into action mode the moment change hits, ready to make things work and keep moving forward. But what if we’re missing a crucial step in that process?

After my recent camping trip in the Blue Ridge Mountains, I realized how powerful it is to take a moment to pause and reflect—especially during life’s pivots. In this episode, I’m sharing my personal journey of processing some big changes, including the shifts happening with my career, and how taking the time to truly feel those transitions opened up space for clarity and gratitude.

If you’ve ever felt lost in the whirlwind of change or are constantly on the go without taking time to acknowledge the lessons from your past, this episode is for you. Let’s talk about how reflection can be the missing step that not only helps us heal but also fuels our growth.

Join me as we explore why slowing down to connect the dots could be exactly what you need to elevate your life!

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