• Why RUN ? By Siddarth Choudhary Founder GRR & Juniorun

  • 2021/06/27
  • 再生時間： 14 分
  • ポッドキャスト

Why RUN ? By Siddarth Choudhary Founder GRR & Juniorun

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Running can significantly improve physical and mental health. As a form of aerobic exercise, running can reduce stress, improve heart health, and even help alleviate symptoms of depression. Some researchers think running may be so good for us because it's something we evolved to do. Siddarth Choudhary shares his personal experiences on our today’s podcast *Why run* beyond the regular health and fitness benefits.

    Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person.

    Follow us on www.ammayavox.com

    Ammaya Vox - https://bit.ly/3rQxUtG

    🎬Produced by Simi Prakash Anand

    Hosted By Tamanna

    @copyright with Ammaya Vox.
    続きを読む 一部表示

あらすじ・解説

Running can significantly improve physical and mental health. As a form of aerobic exercise, running can reduce stress, improve heart health, and even help alleviate symptoms of depression. Some researchers think running may be so good for us because it's something we evolved to do. Siddarth Choudhary shares his personal experiences on our today’s podcast *Why run* beyond the regular health and fitness benefits.

Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person.

Follow us on www.ammayavox.com

Ammaya Vox - https://bit.ly/3rQxUtG

🎬Produced by Simi Prakash Anand

Hosted By Tamanna

@copyright with Ammaya Vox.
続きを読む 一部表示

Why RUN ? By Siddarth Choudhary Founder GRR & Juniorunに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。