How can prioritizing your self-care help you achieve your money goals? You already know that self-care and a strong financial strategy are both important factors in building your Rich Life. The great news for all the busy high-achievers out there is that the first can benefit the second!

In this episode, Michelle offers up a real-talk kick in the pants that really drives home why self-care is so important. Then, she walks you through how to incorporate those practices to really get the most out of your Rich Life, for your finances, your physical health, and beyond.

Dig into the how and why of self-care’s transformative impact on your financial health:

• Why is self-care so important to our overall wellness?
• How can you prioritize a stronger self-care practice to help your money situation?
• How do you overcome the inevitable obstacles to making more time for yourself?

Resources from the episode:

• Get your Money Date workbook - https://thesacredmoneyschool.com/moneydate/
• Listen to episode 51, The Red Velvet Rope Lifestyle: Start Putting Yourself First - https://michellebcooper.com/red-velvet-rope-lifestyle-ep-51/
• Check out Joe Dispensa’s free guided walking meditations - https://www.youtube.com/user/drjoedispenza

Get more with Michelle:

• Download Michelle’s Resources from her Stan Store: https://stan.store/michellebcooper
• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/