• Why Sleep Matters w/ Dr. Jason Wagner

  • 2024/08/28
  • 再生時間： 1 時間 33 分
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Why Sleep Matters w/ Dr. Jason Wagner

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  • Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life.

    Subscribe to UltraRunning Magazine

    Thanks to our episode sponsor Drymax

    Watch this episode on YouTube
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あらすじ・解説

Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life.

Subscribe to UltraRunning Magazine

Thanks to our episode sponsor Drymax

Watch this episode on YouTube
ランニング・ジョギング 衛生・健康的な生活
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