This first episode looks at thoughts and feelings around being told "You look good for your age". There are two holistic self-care tips to help lift mood, rebalance energy and calm our critical inner voice, plus some interesting "You look good for your age" opinions.

If there's a topic about women and ageing that you'd like to share or have discussed on the show, please drop us a message at: https://hairandwellbeingstylist.co.uk/the-podcast

Coming Thursday 12th September 2024. Why So Judgy? is a podcast about challenging preconceptions of women as we age.

Hair&Wellbeing Stylist Kathy Narayn-Webb, offers discussion and wellbeing options to calm our critical inner voice and explore ways to fully embrace and celebrate who we are as we age.

If there's a topic about women and ageing that you'd like to share or have discussed on the show, please drop us a message at: https://hairandwellbeingstylist.co.uk/the-podcast