• Why YOU Need to Start Low Dopamine Mornings...

  • 2023/10/25
  • 再生時間: 8 分
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Why YOU Need to Start Low Dopamine Mornings...

  • サマリー

  • Today I talk about low dopamine mornings. Something I can across naturally and after researching found a lot of benefits in. Our mind is a lot more receptive to the emotions social media and distractions give us in the morning. We should be waking up naturally and searching slow gratification tasks to ensure we reset everyday.

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あらすじ・解説

Today I talk about low dopamine mornings. Something I can across naturally and after researching found a lot of benefits in. Our mind is a lot more receptive to the emotions social media and distractions give us in the morning. We should be waking up naturally and searching slow gratification tasks to ensure we reset everyday.

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