• Why You Aren't Seeing Fitness Results: The PowerHouse Beauties Podcast

  • 2025/03/02
  • 再生時間： 14 分
  • ポッドキャスト

Why You Aren't Seeing Fitness Results: The PowerHouse Beauties Podcast

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  • Bestie, if you’ve been hitting the gym, eating healthy, and STILL not seeing results, this episode is for YOU! 🙌💖

    Today, we’re diving into the real reasons your progress is stalling and, more importantly, how to fix them. From not eating enough, lacking workout intensity, ignoring recovery, and falling into the all-or-nothing mindset—we’re breaking down the common mistakes that hold you back.

    ✨ Plus, we’ll talk about the MINDSET shifts you need to make your results last for life! Because fitness isn’t just about what you do—it’s about how you think about it.

    💡 Action Steps for This Week:
    ✅ Identify ONE mistake you’ve been making & adjust!
    ✅ DM me “COACHING” on Instagram if you need real guidance & accountability!
    ✅ Share this episode in your stories & tag me @RoseFonti so I can celebrate you! 🎉

    🚀 Let’s ditch the frustration, get on track, and build the STRONG, confident body you deserve. You are a PowerHouse Beauty! ✨
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あらすじ・解説

Bestie, if you’ve been hitting the gym, eating healthy, and STILL not seeing results, this episode is for YOU! 🙌💖

Today, we’re diving into the real reasons your progress is stalling and, more importantly, how to fix them. From not eating enough, lacking workout intensity, ignoring recovery, and falling into the all-or-nothing mindset—we’re breaking down the common mistakes that hold you back.

✨ Plus, we’ll talk about the MINDSET shifts you need to make your results last for life! Because fitness isn’t just about what you do—it’s about how you think about it.

💡 Action Steps for This Week:
✅ Identify ONE mistake you’ve been making & adjust!
✅ DM me “COACHING” on Instagram if you need real guidance & accountability!
✅ Share this episode in your stories & tag me @RoseFonti so I can celebrate you! 🎉

🚀 Let’s ditch the frustration, get on track, and build the STRONG, confident body you deserve. You are a PowerHouse Beauty! ✨
続きを読む 一部表示

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