• Why You Don’t Need to Hit Rock Bottom to Go Sober

  • 2024/10/25
  • 再生時間： 14 分
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Why You Don’t Need to Hit Rock Bottom to Go Sober

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  • Ever feel like you're waiting for a massive meltdown to justify quitting drinking? Well, spoiler alert: you don’t have to. In this episode, we’re ditching the whole ‘rock bottom’ myth and talking about why you’re allowed to make the choice to go sober before things fall apart.

    We’ll chat about the little warning signs we all tend to ignore, why they’re enough to make a change, and how life can actually get so much better without alcohol messing with your head. Trust me, it’s not about how bad things get, it’s about how good they can be!

    Ready to stop waiting for disaster and start choosing better? Hit play, and let’s dive in!
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あらすじ・解説

Ever feel like you're waiting for a massive meltdown to justify quitting drinking? Well, spoiler alert: you don’t have to. In this episode, we’re ditching the whole ‘rock bottom’ myth and talking about why you’re allowed to make the choice to go sober before things fall apart.

We’ll chat about the little warning signs we all tend to ignore, why they’re enough to make a change, and how life can actually get so much better without alcohol messing with your head. Trust me, it’s not about how bad things get, it’s about how good they can be!

Ready to stop waiting for disaster and start choosing better? Hit play, and let’s dive in!
社会科学 自伝・回顧録 心理学 衛生・健康的な生活 個人的成功
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