• Why You Should Be Training Muscles Slings

  • 2022/11/29
  • 再生時間： 21 分
  • ポッドキャスト

Why You Should Be Training Muscles Slings

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  • サマリー

  • In this episode, Pete discusses how to enhance functional movement and improve performance by challenging muscle slings. Pete vividly defines muscles slings and how they change the perspective of how we observe movement- from an isolated view to an interdependent view.  But does it really make a difference? After discussing this topic and trying exercises to challenge these slings, you be the judge!

    This episode's show notes page can be found here: https://moretomovement.com/episode21/

    Connect with Pete on Instagram! @pete.rohleder

    Sign-up for the More To Movement Digest, a weekly dose of the means and mindset to level up your fitness, movement, and life. moretomovement.com/email
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あらすじ・解説

In this episode, Pete discusses how to enhance functional movement and improve performance by challenging muscle slings. Pete vividly defines muscles slings and how they change the perspective of how we observe movement- from an isolated view to an interdependent view.  But does it really make a difference? After discussing this topic and trying exercises to challenge these slings, you be the judge!

This episode's show notes page can be found here: https://moretomovement.com/episode21/

Connect with Pete on Instagram! @pete.rohleder

Sign-up for the More To Movement Digest, a weekly dose of the means and mindset to level up your fitness, movement, and life. moretomovement.com/email
続きを読む 一部表示
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