2024 is less than one month away... does this sound familiar? You set ambitious goals for yourself, but struggle to stay consistent in achieving them. You've been told to simply work harder or push through the challenges, but despite your efforts, you're still not getting the results you desire. This leaves you feeling frustrated, overwhelmed, and questioning your ability to reach your full potential. It's time to break free from this ineffective cycle and discover the key to true consistency and resilience in achieving your goals.

In this episode of the Connection Evolution podcast, wellness and performance coach Zach Fagerberg shares his personal journey of overcoming challenges in consistency and goal-setting, particularly within the realm of health and wellness. Through his own experiences, Zach learned the value of adaptability and the pitfalls of perfectionism, offering valuable insights for entrepreneurs and high performers striving for consistency in achieving their goals. The episode delves into the importance of self-awareness, building self-trust, and the impact of intentionality in maintaining consistency. Zach's emphasis on being present, intentional, and focused on the process rather than the end result provides a refreshing perspective for listeners. Moreover, his personalized coaching approach and practical tips for self-reflection and growth make this episode a must-listen for those seeking to enhance their consistency and resilience in pursuit of their goals.

In this episode, Zach and Taylor have a conversation that will allow you to:

• Achieve consistency in reaching your goals.

• Discover the importance of self-awareness.

• Build self-trust for greater consistency.

• Overcome challenges in staying consistent.

Connect with Zach:

On Instagram

Buy his new book, An Intentional Life, on Amazon!

Download 10 FREE Mindset Tracks to start your week off right!

Book a free 30 minute coaching call to dive deeper into your health and wellness goals!