• Why do experts say STOP doing PLANKS?

  • 2023/08/16
  • 再生時間: 10 分
  • ポッドキャスト

Why do experts say STOP doing PLANKS?

  • サマリー

  • Why would a majority of influencers like @athleanx , @drkristieennis , @BobandBrad , @LeeWeiland and @calimove (probably even more) say to STOP DOING PLANKS? It got me thinking are they wrong or right about whether planks were indeed a poor exercise to do. So I decided to sit down, watch their videos, read through their comments, dig deeper into what health professionals are saying about planks in order to really come to conclusion on this topic.

    ⭐⭐ Let's get a discussion going on this topic ⭐⭐

    Grab my FREE Ebook here 👉 https://go.askdoctorheather.com/optin

    Want to challenge your core more? Check out my online course here 👉 https://go.askdoctorheather.com/cart-page-page

    Support the Show.

    Subscribe to Dr. Heather's YouTube Channel for more great videos:
    https://www.youtube.com/@askdoctorheather

    Connect with Dr. Heather on Social Media:
    👉 https://www.facebook.com/heathergansel12
    👉 https://www.facebook.com/groups/fixmypainnaturally
    👉 https://www.linkedin.com/in/heathergansel
    👉 https://www.instagram.com/drheathergansel

    Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.

    All Subscribers get a FREE Video Consult click the link below:
    👉https://www.askdoctorheather.com/

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あらすじ・解説

Why would a majority of influencers like @athleanx , @drkristieennis , @BobandBrad , @LeeWeiland and @calimove (probably even more) say to STOP DOING PLANKS? It got me thinking are they wrong or right about whether planks were indeed a poor exercise to do. So I decided to sit down, watch their videos, read through their comments, dig deeper into what health professionals are saying about planks in order to really come to conclusion on this topic.

⭐⭐ Let's get a discussion going on this topic ⭐⭐

Grab my FREE Ebook here 👉 https://go.askdoctorheather.com/optin

Want to challenge your core more? Check out my online course here 👉 https://go.askdoctorheather.com/cart-page-page

Support the Show.

Subscribe to Dr. Heather's YouTube Channel for more great videos:
https://www.youtube.com/@askdoctorheather

Connect with Dr. Heather on Social Media:
👉 https://www.facebook.com/heathergansel12
👉 https://www.facebook.com/groups/fixmypainnaturally
👉 https://www.linkedin.com/in/heathergansel
👉 https://www.instagram.com/drheathergansel

Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.

All Subscribers get a FREE Video Consult click the link below:
👉https://www.askdoctorheather.com/

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