• Why is a 7-to-7 sleep schedule so commonly recommended?

  • 2024/08/20
  • 再生時間： 9 分
  • ポッドキャスト

Why is a 7-to-7 sleep schedule so commonly recommended?

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  • Lindsay asks, "Is a 7-to-7 sleep schedule better than a 9-to-9 schedule? Why or why not?"

    __

    Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.

    --

    Make Sleep A Thing for your family, starting at $79!

    >> Newborn Sleep Course (0-3 months)

    >> Baby Sleep Training Plans (4-16 months)

    >> Toddler Sleep Training Plans (17 months - 3 years)

    >> Preschool Sleep Training Plans (3 years+)

    Have a question to submit for an upcoming episode?

    Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!

    SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep

    FOLLOW ON INSTAGRAM: @littlezsleep
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あらすじ・解説

Lindsay asks, "Is a 7-to-7 sleep schedule better than a 9-to-9 schedule? Why or why not?"

__

Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.

--

Make Sleep A Thing for your family, starting at $79!

>> Newborn Sleep Course (0-3 months)

>> Baby Sleep Training Plans (4-16 months)

>> Toddler Sleep Training Plans (17 months - 3 years)

>> Preschool Sleep Training Plans (3 years+)

Have a question to submit for an upcoming episode?

Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!

SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep

FOLLOW ON INSTAGRAM: @littlezsleep
続きを読む 一部表示

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