エピソード

  • #4: The Widow Wobble: It's a Thing
    2024/10/20

    In this episode we dive into The Widow Wobble - those unexpected moments when grief knocks you off balance just as you think you're holding it together. Whether it's crying in the grocery store in the fruit and veggie isle or getting emotional over an old sock, the Widow Wobble is a normal part of the healing process. Tune in as I share how to navigate these emotional stumbles and remind you that even when you wobble, you're still making progress. Plus, learn how my Widow's Breakthrough Blueprint can help you find clarity and rebuild your life.

    LINKS AND RESOURCES MENTIONED

    Widow's Breakthrough Blueprint: 5 Steps to Reclaim Your Life After loss

    https://www.rebeccaann.com.au/blueprint

    Shop my store - Widow Warrior Wear

    https://www.rebeccaann.com.au/widow-merch

    Sign up for my weekly Hope & Healing Newsletter

    https://www.rebeccaann.com.au/hhn-sign-up

    Visit my blog for FREE tools and resources to help you redesign your life post loss

    https://www.rebeccaann.com.au

    Let's connect on Facebook https://facebook.com/widowpeptalks

    SHARE, RATE AND REVIEW THIS SHOW IF IT'S BEEN HELPFUL

    "I love Rebecca and Widow Pep Talks." If that sounds like you, please consider rating and reviewing my show! This helps me support more people ~just like you~ move forward in life, and share these little pep talks when they are needed most. Click here, scroll to the bottom, tap to rate with five stars, and select "write a review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll mis out. Follow now!

    続きを読む 一部表示
    4 分
  • #3: Permission to Not Be 'Fine' Today
    2024/10/13

    In today's episode we explore the pressure to say we're 'fine' when we're not. It's ok to embrace our struggles and feel like a hot mess. Healing isn't linear, and you deserve to be real about your feelings.

    LINKS AND RESOURCES MENTIONED

    Shop my store - Widow Warrior Wear

    https://www.rebeccaann.com.au/widow-merch

    Sign up for my weekly Hope & Healing Newsletter

    https://www.rebeccaann.com.au/hhn-sign-up

    Visit my blog for FREE tools and resources to help you redesign your life post loss

    https://www.rebeccaann.com.au

    Let's connect on Facebook https://facebook.com/widowpeptalks

    SHARE, RATE AND REVIEW THIS SHOW IF IT'S BEEN HELPFUL

    "I love Rebecca and Widow Pep Talks." If that sounds like you, please consider rating and reviewing my show! This helps me support more people ~just like you~ move forward in life, and share these little pep talks when they are needed most. Click here, scroll to the bottom, tap to rate with five stars, and select "write a review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll mis out. Follow now!

    続きを読む 一部表示
    4 分
  • #2: About Widow Pep Talks
    2024/10/07

    Rebecca Ann shares the story behind making her podcast public to reach more widow sisters. Originally intended as a private project, she realized that sharing these 3-5 minute pep talks openly could inspire and uplift more widows on their journey. Rebecca offers encouragement, practical tips, and a reminder to celebrate small wins along the way. Tune in for bursts of hope, laughter, and the reminder that, no mater how tough it gets, you've got this!

    LINKS & RESOURCES MENTIONED

    Shop my store - Widow Warrior Wear

    https://www.rebeccaann.com.au/widow-merch

    Sign up for my weekly Hope & Healing Newsletter

    https://www.rebeccaann.com.au/hhn-sign-up

    Visit my blog for FREE tools and resources to help you redesign your life post loss

    https://www.rebeccaann.com.au

    Let's connect on Facebook https://facebook.com/widowpeptalks

    SHARE, RATE AND REVIEW THIS SHOW IF IT'S BEEN HELPFUL

    "I love Rebecca and Widow Pep Talks." If that sounds like you, please consider rating and reviewing my show! This helps me support more people ~just like you~ move forward in life, and share these little pep talks when they are needed most. Click here, scroll to the bottom, tap to rate with five stars, and select "write a review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll mis out. Follow now!

    続きを読む 一部表示
    3 分
  • #1: Welcome to the Club No One Asked to Join
    2024/09/24

    In Episode 1, "Welcome to the Club No One Asked to Join," Rebecca Ann dives into the reality of widowhood with humor, and heart, reminding you that you're not alone in this unwanted journey.

    LINKS & RESOURCES MENTIONED

    Shop my store - Widow Warrior Wear

    https://www.rebeccaann.com.au/widow-merch

    Sign up for my weekly Hope & Healing Newsletter

    https://www.rebeccaann.com.au/hhn-sign-up

    Visit my blog for FREE tools and resources to help you redesign your life post loss

    https://www.rebeccaann.com.au

    Let's connect on Facebook https://facebook.com/widowpeptalks

    SHARE, RATE AND REVIEW THIS SHOW IF IT'S BEEN HELPFUL

    "I love Rebecca and Widow Pep Talks." If that sounds like you, please consider rating and reviewing my show! This helps me support more people ~just like you~ move forward in life, and share these little pep talks when they are needed most. Click here, scroll to the bottom, tap to rate with five stars, and select "write a review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll mis out. Follow now!

    続きを読む 一部表示
    4 分