Lifesaving AEDs, Hey there Mr BlueSky, parkrun Global requires two new trustees, Nicola volunteers without any sleep and Danny questions names and runs on sconces at Newark parkrun.

Social bin fires, annual report analysis, Nick Griggs sets a new World Best parkrun time at Victoria parkrun, Belfast, Nicola celebrates her 700th parkrun at Potternewton parkrun and Danny got socially battered whilst parkracing at Battersea parkrun.

Causing all the upset, event donation pot chat, icebergs, smiling rocks, dusty Nicola is unknowingly impressed by Sedgefield parkrun and Danny was after a ton of cats at Catton parkrun.

Things are turned upside down as Mel Ellis from the parkrun adventurers fills in for Nic Nic. We have the results of the trainer/not trainer poll, more Drama Llamas, the effects of the pandemic on parkrun, Mel tells us about her special parkrun places of Puckapunyal parkrun and Eynesbury Heritage Trail juniors, plus Danny fulfills a 45-year ambition at Great Yarmouth North Beach parkrun.

Save the Dream Bears, Danny's stats come under scrutiny, Battersea becomes Biggestsea, Nicola drags Doris and Danny manages to make it to Bestwood Village parkrun and tackles the Beast.

Stones, acorns, naming conventions, Dream Loops, Nicola cried at the sky and nearly cba'd whilst Danny deliberated on a tutu at Lancing Beach Green parkrun plus entered the v500 Club.

Nicola on the BBC and at Bushy parkrun for parkrun's 20th Anniversary and Danny in Germany for Unity Day. Nicola had the most magical time with the stags and Danny had a doppelt parkrun in the Frankfurt area, with visits to Nidda parkrun and Offenthal parkrun.

Happy birthday parkrun, Australian parkruns doing Australian parkrun things, fancy pirates, a lot of Stopwatch Bingo and three very different parkrun experiences. Nicola being antisocial in Harrogate, Stewart standing near some mud at Coed Cefn-Pwll-Du and Danny not recording pebbles at Seaton.