Women Seeking Blissful Retirement

著者： Maria Lucassen CPRC DTM
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  • This show is for unique women dreaming to soon retire blissfully. In reality, many women are uncertain about what retirement means for them. It is not just a date. It can be potentially a long time, and many could live for another thirty years. A lot of women who are at the doorstep to retirement have fears of financial challenges and are stuck in a job they don’t like. As a matter of fact, they worry more about other areas that have a significant impact. Life in retirement is so much more than having enough money to spend. Maria’s passion inspires anyone to change perspectives, and to plan ahead to gain control of this next phase in life. This fun, educational and interactive show talks about a variety of retirement topics with guest experts and contributions from other women around the world. You’ll see that you are not the only one who is unsure about life in retirement. Each show provides ideas, resources and tipping points to plan a blissful retirement.
    Maria Lucassen, CPRC, DTM
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  • Reignite Your Spark: Living & Thriving with Cancer

    Reignite Your Spark: Living & Thriving with Cancer
    2024/09/25
    Retirement brings a host of new opportunities, but what happens when health challenges enter the picture? In this episode, we sit down with Heather Meyer, a seasoned life coach who has mastered the art of reigniting passion and purpose, even when faced with chronic illness or a cancer diagnosis. Heather opens up about her own personal battle with illness and the transformative moment that reshaped her outlook on life. She shares her tried-and-true mindset techniques for navigating the uncertainty that often accompanies a diagnosis, offering a roadmap for finding peace in the present while still daring to dream about the future. You’ll learn how to set meaningful goals, even when your health fluctuates, and discover the joy of small victories as you work toward a vibrant, fulfilling life. What sets Heather’s approach apart is her deep understanding that physical limitations don’t have to limit a life well-lived. Through real-life examples from her coaching practice, she reveals how she has helped others reclaim their joy, passion, and sense of purpose – proving that retirement can be one of the most exciting chapters of your life, regardless of health hurdles. Whether you’re navigating retirement, managing your health, or simply wanting to live more fully, you’ll walk away with tools and inspiration to embrace life fearlessly. Packed with practical strategies for building resilience, cultivating energy, and nurturing relationships with yourself and others, this episode is a beacon of hope and possibility. Tune in to learn how to reignite your spark, and craft a life you truly love, no matter what challenges you face. It’s time to dream fearlessly and live vibrantly – Heather shows us how! To connect with today's guest Heather Meyer to book a discovery call or to listen to her podcast visit her website: www.heatherscoaching.com
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    1 時間
  • Ageless Energy: Discovering Qigong in Retirement

    Ageless Energy: Discovering Qigong in Retirement
    2024/08/28
    Ladies, are you searching for a way to age gracefully not you get older? If you’re a woman approaching retirement or already in it, this episode will open your eyes to a powerful, yet gentle way to rejuvenate your body, calm your mind, and uplift your spirit. In this talk show, Guest expert Julia Schmidt shares why Qigong is the perfect practice for anyone looking to age vibrantly, filled with a renewed sense of purpose, peace, and happiness. No matter your health condition, Qigong is accessible to all and can be a true game-changer. Listen to Maria and her guest Julia when they explore how this practice helps release the anxiety, stress, and uncertainty that often accompany retirement. Qigong gathers and circulates your vital energy, clearing blockages that weigh you down, and infusing your life with a profound sense of well-being. Julia's insights into how this ancient Chinese practice can dramatically improve your health will leave you eager to start your journey. Whether you’re looking to enhance your physical health, find emotional peace, or simply discover a new way to connect with yourself, Qigong offers a pathway to a vibrant and fulfilling life. Julia’s passion and knowledge will inspire you to take that first step toward learning Qigong and integrating it into your daily routine. Don’t miss out—tune in and let Qigong transform your retirement into the most exciting and enriching chapter yet! Below is the link to register for the 7-day free trial of Julia’s group program: https://www.juliaschmidt.info/qi-light2
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    1 時間
  • Sip Smart to revitalize life in retirement

    Sip Smart to revitalize life in retirement
    2024/07/31
    As you step into the exciting new chapter of retirement, staying vibrant and healthy becomes more important than ever. In this episode, nutrition expert Amy Wilson dives deep into the critical role hydration plays in our lives, especially as we age. Many of us are unaware that our thirst sensation diminishes as we age, making it easy to overlook our body's need for water. Maria and her guest Amy discuss how hydration affects everything from digestion to nutrient absorption, and how climate can impact our needs. Amy provides clear, actionable advice on staying properly hydrated, especially as the summer heat intensifies. Learn about the benefits of natural, refreshing alternatives to sugary drinks, like fruit-infused water and herbal teas, that can help you stay hydrated and energized. This episode is a must-listen for anyone looking to enhance their quality of life and embrace the freedom and flexibility that retirement offers. Tune in to learn how maintaining proper hydration can enhance your energy, mental clarity, and skin health, making this vibrant stage of life even more enjoyable. Plus, as a special gift, our speaker is offering a free PDF: 5 Day Fat Loss Blueprint. This valuable resource provides additional insights to support your wellness journey. To connect with today’s guest Amy Wilson visit her website at www.amykwilson.com or follow her further on Instagram @thenutritioncoachpharmacist
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    1 時間

あらすじ・解説

This show is for unique women dreaming to soon retire blissfully. In reality, many women are uncertain about what retirement means for them. It is not just a date. It can be potentially a long time, and many could live for another thirty years. A lot of women who are at the doorstep to retirement have fears of financial challenges and are stuck in a job they don’t like. As a matter of fact, they worry more about other areas that have a significant impact. Life in retirement is so much more than having enough money to spend. Maria’s passion inspires anyone to change perspectives, and to plan ahead to gain control of this next phase in life. This fun, educational and interactive show talks about a variety of retirement topics with guest experts and contributions from other women around the world. You’ll see that you are not the only one who is unsure about life in retirement. Each show provides ideas, resources and tipping points to plan a blissful retirement.
Maria Lucassen, CPRC, DTM
社会科学 衛生・健康的な生活 人間関係
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