• Women Who Train: Real Fitness for Real Lives with Maryam Qamar

  • 2025/01/15
  • 再生時間： 49 分
  • ポッドキャスト

Women Who Train: Real Fitness for Real Lives with Maryam Qamar

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  • Join Maryam Qamar, online fitness coach, as she shares her approach to helping women build strength, confidence, and sustainable fitness routines. In this episode, Maryam discusses her journey from traditional training to coaching busy women, the importance of balancing nutrition and fitness, and how to make lasting health changes without sacrificing the foods you love. Tune in for insights on overcoming obstacles, debunking fitness myths, and creating a fitness routine that fits your lifestyle. Perfect for women looking to thrive in fitness and life!


    Find Maryam here -> @fitcoachmaryaaam

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Join Maryam Qamar, online fitness coach, as she shares her approach to helping women build strength, confidence, and sustainable fitness routines. In this episode, Maryam discusses her journey from traditional training to coaching busy women, the importance of balancing nutrition and fitness, and how to make lasting health changes without sacrificing the foods you love. Tune in for insights on overcoming obstacles, debunking fitness myths, and creating a fitness routine that fits your lifestyle. Perfect for women looking to thrive in fitness and life!


Find Maryam here -> @fitcoachmaryaaam

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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