How many of us feel like we need time off? I can feel all the affirmative head nods at answering that question! Most of us take vacations. But what is entailed in a real career break with structured time off? Is it something that more employers and even small businesses should consider for some of their team members? What are the implications, both financially and with productivity? Also, what are the implications for the person taking a career break? Is it too risky? Is too much professional momentum lost for both the employer and employee? We answer some of those questions today in this interview with Laura Nguyen who has an extensive background in helping high-achieving leaders go from burned out to balanced.

Takeaways: 1. Take time to play, pause, plan and pursue. 2. Find your circle of trusted and truthful contacts that know how to ask the right type of questions for you to gain clarity. 3. It's possible to take a career break without sacrificing your professional momentum/trajectory and cultural attitudes towards career breaks have shifted significantly 4. Define one fun activity for this next week. Contact Laura at: https://lauranguyen.co or https://sollesolutions.com

Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

CHAPTERS:
00:00 - Introduction
01:59 - Laura Nguyen's Background
06:43 - Career Break vs. Vacation
10:38 - Common Fears of Taking a Career Break
18:16 - Duration of a Career Break
20:40 - Overcoming Burnout and Hesitation
22:46 - Importance of Trusted Friends
27:01 - Long-Term Benefits of a Career Break
31:40 - Employer's Role in Career Breaks
34:54 - Mental Obstacles to Taking a Break
38:21 - Key Takeaway for Listeners
41:47 - How to Contact Laura
43:20 - Outro

Today we dive into the transformative world of angel investing—a dynamic force driving innovation and change. Angel investing refers to the practice of individuals, often called angel investors, providing financial support to early-stage startups and entrepreneurs in exchange for equity ownership. These investments not only fund groundbreaking ideas but also fuel economic growth, create jobs, and bring life-changing products and services to market. In this episode, we’ll explore with our guest Marcia Dawood, how angel investing impacts industries, communities, and even personal legacies. Marcia is especially passionate about helping women receive funding from angel investing. We will show why it’s more than just financial backing—it’s a catalyst for meaningful change.

Marcia Dawood is the author of Do Good While Doing Well, where she shares a lot of the resources given in this podcast. Find out more about Marcia at: www.marciadawood.com

Full article here: https://goalsforyourlife.com/angel-investing/

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Aging often comes with misconceptions, but the truth is, it’s not a limitation—it’s a superpower. As you look in the mirror, you may see deepening lines around your eyes, additional wrinkles and even thinning hair. As you scroll through Instagram-perfect images, it’s hard NOT to feel like you’re too old, outdated and in no way, competitive. However, you have years of experience that have equipped you with wisdom, resilience, and a unique perspective that can’t be taught in a classroom or posted on a meme.

In this episode, we’re diving into how aging ENHANCES your value in life and work, showing why your accumulated knowledge and skills are your greatest assets. Whether you're navigating a career pivot, mentoring others, or chasing a lifelong dream, your experience can be the foundation for your most impactful chapter yet.

Full article here: https://goalsforyourlife.com/truth-about-aging

Get all our free weekly articles here: https://goalsforyourlife.com/newsletter

Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

00:00 - Aging is a Superpower
02:01 - Experience as Competitive Edge
05:35 - Networking Power and Influence
07:46 - Richer Perspective with Age
09:40 - Opportunity for Reinvention
12:02 - Importance of Mentorship and Leadership
14:25 - Age is Just a Number
16:03 - Get the Newsletter
16:39 - Thanks for Joining Us

Can writing a book truly create a new chapter in life? For many authors, the process of writing opens up new avenues for personal growth, professional opportunities and creative expression. Of course, it’s not always an easy path—many face challenges like self-doubt, time constraints, and writer’s block. But our guest, Cathy Fyock, uncovers some solutions to help you, just as she has done with over 240 other authors.

In this podcast we explore the benefits, the stories, and practical tips to help you navigate the journey of writing a book and embracing all it can offer.

You can learn more about Cathy Fyock at: https://www.cathyfyock.com and reach her at: cathy@cathyfyock.com

Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

#selfpublishing #authortube #authorplatform #bookmarketing #authorjourney

CHAPTERS:
00:00 - Introduction
01:44 - Cathy Fyock's Background
06:26 - Benefits of Writing a Book
10:31 - Writing a Book to Propel You Forward
13:21 - How to Begin Writing a Book
18:15 - Finding Time to Write
24:30 - Overcoming Writing Obstacles
30:15 - Authors Using Books in Business
32:15 - Book Sales and Investment Recoup
35:00 - ROI of Writing a Book
36:55 - Final Thoughts and Contacting Cathy
41:02 - Thank You for Joining Us

In a world that often feels rushed and impersonal, small acts of kindness can create waves of positive change—both in our personal lives and in the workplace. Today, we’re diving into "The Ripple Effects of Kindness: Changing Lives and Business Cultures." We’ll explore how something as simple as writing notes of encouragement or affirmations can uplift mental well-being, strengthen relationships, and foster a culture of positivity. Whether it’s a thoughtful word to a colleague or a heartfelt message to someone we care about, these small gestures have the power to inspire, connect, encourage and transform. In this episode Greg and Deb give some examples and ideas for how we can all use kindness as a catalyst for meaningful change in both life and business.

Full article here: https://goalsforyourlife.com/effect-of-kindness

Get all our free weekly articles here: https://goalsforyourlife.com/newsletter

Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

Evaluating the lessons learned over the past year with year-end thoughts is a valuable exercise, especially when considering areas for growth in the year ahead. This reflection process lays the foundation for effective planning and goal-setting.

Beyond analyzing successes, it’s also helpful to identify the activities that brought the most enjoyment. As we reach mid-career or the halftime of life, prioritizing activities and business ventures that are both enjoyable and fulfilling becomes even more important. Since none of us knows how many years we have, taking the time to assess what’s working—and what isn’t—can help us make meaningful changes for an even better year ahead. Here are my reflections and some key insights from this past year.

Full article here: https://goalsforyourlife.com/year-end-thoughts

Get all our free weekly articles here: https://goalsforyourlife.com/newsletter

Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

CHAPTERS: 00:00 - Reflecting on the Past Year 01:40 - Welcome Message 01:48 - Key Lessons Learned 12:10 - Final Thoughts and Conclusion 14:07 - Outro and Closing Remarks

If you are at mid-career or halftime of life, the prospect of “making business fun” may sound like a dream come true! That is the topic of today’s discussion with Laura Couvillon, CEO of “Integrate Up” as she’s an expert that helps businesses find business partners. We find out how her company, as a recruiting company, makes business fun! Discover the system she and her team use to make all this happen all while building into a fun company culture.

IntegrateUp is a recruiting company in the digital marketing industry. They serve visionary entrepreneurs by helping them build dream teams with each new hire. Find out more here: www.integrateup.co You can reach Laura here: laura@integrateup.co

Don’t miss a podcast or article! Sign up here: https://goalsforyourlife.com/newsletter

Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

Ready to transform your life with a plan that truly sticks? In this enlightening episode, we explore why traditional New Year's resolutions often fail and how to craft a game plan for sustainable growth. With only 9% of resolutions sticking through the year, it's time to ditch those grand promises and focus on building achievable goals and consistent habits. Discover the secrets to setting attainable objectives, reflecting on past achievements, and designing a step-by-step framework for lasting progress. Join us as we delve into nine powerful principles that can redefine your personal and professional journey. Remember, real growth is within your reach with the right strategies and support!

Full article here: https://goalsforyourlife.com/game-plan

Get all our free weekly articles here: https://goalsforyourlife.com/newsletter

Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

#lifelonglearning #goalevaluation #mentalhealth #motivation #selfimprovement

CHAPTERS:
00:00 - Intro
01:55 - Reflect on the Past Year
03:02 - Define Your Core Focus
06:34 - Establish Daily and Weekly Habits
09:18 - Set Checkpoints and Milestones
10:43 - Prioritize Accountability
12:02 - Anticipate Obstacles and Plan Solutions
16:55 - Where to Find More Resources
17:25 - Final Thoughts
17:54 - Thank You for Joining Us