• X Factor Level Up Your Mental Game

  • 著者: Brian Martin
  • ポッドキャスト

X Factor Level Up Your Mental Game

著者: Brian Martin
  • サマリー

  • The X Factor: Level Up Your Mental Game Podcast with Brian Martin is designed for coaches and athletes eager to reach new heights in their performance. Each episode delves into powerful insights, actionable tips, and proven strategies to help you sharpen your mental game and achieve your goals. Tune in to transform your approach, overcome obstacles, and discover the edge you need to succeed.

    © 2025 X Factor Level Up Your Mental Game
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あらすじ・解説

The X Factor: Level Up Your Mental Game Podcast with Brian Martin is designed for coaches and athletes eager to reach new heights in their performance. Each episode delves into powerful insights, actionable tips, and proven strategies to help you sharpen your mental game and achieve your goals. Tune in to transform your approach, overcome obstacles, and discover the edge you need to succeed.

© 2025 X Factor Level Up Your Mental Game
エピソード
  • Breaking the Perfection Trap: Lessons from a Brick Wall
    2025/01/10

    In this episode of The XFactor: Level Up Your Mental Game we dive into the power of perspective and how it shapes your mental performance. Drawing inspiration from the story of a Buddhist monk’s imperfect brick wall, we explore how perfectionism and self-criticism can cloud your view of success.

    Do you focus on your wins, or do the missteps overshadow your progress? Learn how to shift your mindset, celebrate your victories, and silence the inner critic. Whether you’re an athlete, coach, or simply striving for self-improvement, this episode will help you see the 998 good bricks in your journey and redefine how you approach challenges.

    Tune in to level up your mental game and embrace a healthier, more empowering perspective!












    4o

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    5 分
  • Bounce Back: Mastering the Mental Side of Failure
    2025/01/08

    In this episode of The X Factor: Level Up Your Mental Game, we dive into one of the toughest challenges every athlete faces: failure. Using the dramatic story of Texas Longhorns kicker Bert Auburn, we explore what it takes to bounce back after a high-pressure mistake.

    From missing a potential game-winning field goal to nailing the extra point that kept his team alive in double overtime, Bert’s journey shows us the power of resilience, preparation, and mental toughness.

    Tune in to learn practical strategies for handling setbacks, staying focused under pressure, and turning failure into an opportunity for growth. Whether you’re an athlete, coach, or competitor in any field, this episode will inspire you to keep pushing forward when the stakes are high.

    Don’t miss this powerful discussion—your mental game will thank you!

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    5 分
  • The F Word: Why Failure is Your Secret Weapon
    2025/01/06

    Failure. It’s a word that stirs up emotions—fear, doubt, even regret. But what if we’ve been looking at it all wrong?

    Drawing inspiration from the journey of Sara Blakely, the billionaire founder of SPANX, learn a simple mindset shift can turn failure into your most powerful tool for growth and success. Learn how to reframe failure as feedback, celebrate the courage to try, and redefine what success truly means.

    Whether fear of failure has held you back or you’re looking for strategies to embrace life’s setbacks, this episode will give you the tools to move forward stronger than ever.

    Key Takeaways:

    • Why failure is proof you’re in the game and taking risks.
    • How Sara Blakely’s childhood dinner conversations shaped her resilience.
    • Actionable steps to celebrate, learn from, and grow through failure.

    Tune in and discover how to turn failure into fuel for your goals.

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    5 分

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