Yes, I'M anxious

著者： Yes I'm Anxious
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  • サマリー

  • This is a podcast that breaks down terms, disorders, therapy, and fads in the mental health space in "average person" speak. With humor & education and occasional interviews with mental health professionals we want to destigmatize mental health awareness.
    Yes, I'm Anxious
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あらすじ・解説

This is a podcast that breaks down terms, disorders, therapy, and fads in the mental health space in "average person" speak. With humor & education and occasional interviews with mental health professionals we want to destigmatize mental health awareness.
Yes, I'm Anxious
心理学 衛生・健康的な生活
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エピソード
  • Depression

    Depression
    2023/10/10

    In today's episode, we're focusing on depression – a common mental health condition affecting millions worldwide. We'll explore what depression is, its causes, and the symptoms that manifest.

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    3 分
  • Anxiety

    Anxiety
    2023/10/10

    In this episode, we dive into the world of anxiety and explore ways to find peace amidst the storm. Let's start with the basics – what is anxiety? But fear not! We're here to navigate through the stormy seas of anxiety together.
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    3 分
  • ADHD In Adults

    ADHD In Adults
    2023/10/10

    The YIA podcast is a lighthearted and informative exploration of the fascinating world of unique brains. This particular episode focuses on ADHD in adults, a widely prevalent condition that often goes undiagnosed or misunderstood.

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    4 分

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