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Yoga for People Who Don't Do Yoga with Brett Larkin
- 2024/03/08
- 再生時間： 1 時間
- ポッドキャスト
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サマリー
あらすじ・解説
Are you ready to infuse your daily life with the transformative power of yoga? Yoga isn't just about holding a pose or finding your zen on the mat. It's a transformative lifestyle with benefits that extend far beyond the physical. And that’s exactly why Brett Larkin, founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, is on a mission to redefine what it means to live a yogic life. For Brett, yoga extends well beyond just the practice on the mat but permeates into everyday life. It's this home truth that led her to coin the term 'Yoga Life,' viewing every aspect of daily existence as a yoga studio of sorts. In this episode of The Elevated Life, we're sharing "How to Integrate Yoga into Your Daily Life with Brett Larkin'' to help you embrace a heart-centered approach to living. Whether you're a seasoned yogi or just starting your journey, this episode is packed with wisdom to elevate your practice! Tune in to hear: Brett’s personal journey into yoga, from resistance to profound transformation Practical advice for starting an at-home yoga practice, perfect for beginners The holistic impact of yoga beyond physical postures Expert tips for connecting with your chakras to tailor your practice to your unique needs On the Blog: https://brittneycarmichael.com/how-to-integrate-yoga-into-your-daily-life-with-brett-larkin Follow Brett: https://www.brettlarkin.com/ https://www.youtube.com/@BrettLarkinYoga https://www.instagram.com/LarkinYogaTV ______ Are You Ready to Elevate Your Life? Brit and Chris Carmichael have helped thousands radically transform their lives through their mindset coaching, meditation challenges, and retreats. Join the Elevated Life Club community today and get: monthly group coaching calls with Brit and Chris to level up your mindsetaccess to 75+ on-demand masterclasses on topics like relationships, manifesting, wellness and moreguided yoga and meditation practices dailya supportive community dedicated to personal growth New members can get started for only $7/month. Learn how to reduce stress, improve focus and tap into your intuition at www.theelevatedlifeclub.com. Elevate your meditation practice with their FREE 14-Days of Elevation Challenge. Discover powerful techniques to relax your mind and feel calm and present. Start here: www.theelevatedlifeclub.com/challenge Every relationship requires ongoing commitment—and our tools will help you work through these 3 key areas of living in bliss together. Register now (totally free) for the Love Evolved Relationship Masterclass and discover the Carmichael's secrets to igniting intimacy and lasting love. www.theelevatedlifeclub.com/love Ready to EVOLVE your relationship to deeper bliss? Their signature Evolved Couples Retreat is the perfect way to deepen intimacy and connection through tantra, communication exercises and more. Find out more at www.theelevatedlifeclub.com/retreat Follow Brit and Chris on social media for daily inspiration: Come say hello and be sure to tag us and use #theelevatedlife http://www.instagram.com/theelevatedlifeclub http://www.instagram.com/theworldbybrit http://www.instagram.com/heyitscarmichael Are you ready to dedicate time each month to elevating your mind, body and spirit? Join the high vibe community today!