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"You Deserve to be Seen" - Talk with Therapist Toni Sands
- 2022/10/29
- 再生時間： 59 分
- ポッドキャスト
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サマリー
あらすじ・解説
**Viktor Frankl- you hear me edit this in the beginning and I still did it wrong! “Is by Viktor Frankl. Oh to be Human Listen up! I got to sit down and have wine with an amazing human! Toni Sands, M.ED., LPC, EMDR Certified Therapist, CIT In this episode we cover Anxiety (eek), EMDR (what? - see show notes below), Fur babies & what women can do to become more aware of themselves and make their health a priority! Below is a list of links for you to learn more about all the topics we discuss today, and a few of the books we mentioned! Connect with Toni Brisa Therapeutics - https://www.brisatherapeutics.com IG: Brisa_therapeutics Free resources on Bilateral Stimulations - https://linktr.ee/Brisa_Therapeutics EMDR Info! About EMDR - https://www.emdria.org/about-emdr-therapy/ Find an EMDR Therapist - https://www.emdria.org/find-an-emdr-therapist/ Women & societal pressures - plus PTSD info we talk about in the episode! Gender Difference in Anxiety disorder - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3135672/ PTSD in Women - https://www.apa.org/news/press/releases/2006/11/ptsd-rates - https://www.ptsd.va.gov/understand/common/common_women.asp Gender inequality - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6086200/ Bitlateral "Hug" Books - "The Body Keeps The Score" by Bessel A. van der Kolk - https://a.co/d/7H1MIx8 Podcasts - "Notice That" Jen Savage and Melissa Sundwall
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