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You Don't Owe Anybody Your Time - Boundary Setting
- 2024/07/11
- 再生時間： 32 分
- ポッドキャスト
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サマリー
あらすじ・解説
In today's episode, we are doing a further dive into the reasons why we all struggle to set boundaries, and some tips and tricks to overcome this.
We start the episode with some crazy life updates... and then we dive in on why we all struggle to set boundaries with work, relationships, family and friends. We discuss the areas that we particularly struggle in, before sharing some hopefully helpful tips in how we manage to overcome these.
If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. A reminder to keep sending in those toxic tales! Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!
If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the Casual Cardio Facebook Group.
Be sure to check out our massive HYROX training session in Kelly's latest youtube video here.