• You Know How to Live

  • 著者: Kate Hammer
  • ポッドキャスト

You Know How to Live

著者: Kate Hammer
  • サマリー

  • You Know How to Live, hosted by Kate Hammer, is the show for you if you have ever asked yourself- what will work if motivation won't? Join in on conversations with authors, experts and influential personalities on topics of growth mindset, applied psychology, habit theory, and hear the very best anecdotal advice and insights. We will explore why we operate as we do and how we can do better in our work and personal lives. New season one episodes drop weekly on Wednesdays beginning November 3, 2021.
    © 2024 Kate Hammer Consulting LLC
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あらすじ・解説

You Know How to Live, hosted by Kate Hammer, is the show for you if you have ever asked yourself- what will work if motivation won't? Join in on conversations with authors, experts and influential personalities on topics of growth mindset, applied psychology, habit theory, and hear the very best anecdotal advice and insights. We will explore why we operate as we do and how we can do better in our work and personal lives. New season one episodes drop weekly on Wednesdays beginning November 3, 2021.
© 2024 Kate Hammer Consulting LLC
エピソード
  • Making Home Work For You (with Maggie York)
    2022/01/12

    Today's guest of You Know How to Live is Maggie York!

    Maggie York is so many wonderful things- she’s an interior designer, she’s a social media influencer, she’s a former client and a current close friend, she’s a mom of four, she’s a midwest gal, she’s a farmer’s wife, she’s a force of inspiration. I am so so excited for you to get to know her and for this conversation on making your home work for you! You can connect with Maggie on Instagram to get incredible home and lifestyle inspiration and practical strategies for beautiful styling.

    In this interview Maggie talks about making your home work for you and making design and decor choices that support the way you want to live in the day to day, all household members accounted for. She shares how to know which home projects to tackle first and the most neglected room (that we really shouldn't ignore). We also discuss how to adjust your goals when they no longer serve you and how to accept that what works for you may not be what you *think* your life should like.

    Links mentioned in the episode:

    • Connect with Maggie on Instagram
    • Maggie's Recent Read: Vibrate Higher Daily
    • Maggie's Favorite Things Right Now: This Stanley Tumbler, an iPhone stand, and a frother.

    ***

    SUBSCRIBE: Apple Podcasts | Spotify | YouTube (see it happen!) | Google | iHeartRadio | Stitcher | Amazon/Audible | New episodes are released each Wednesday. Ratings and Reviews are appreciated!

    ***

    CONNECT: Find Kate on Instagram and follow the YKHTL podcast, too!

    FREE GIFT: Scoop Kate’s ‘Success Capture System’ here

    ***

    Produced with 32One Media

    Edited by Alex Davidson

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    51 分
  • Keeping Your Peace No Matter What (with Colleen Blake Miller)
    2022/01/05

    Today's guest of You Know How to Live is Colleen Blake Miller, R.P., M.Div.

    Colleen Blake Miller is based out of Toronto, Canada where she works to combine her advanced degrees in psychotherapy and divinity to embolden women to live full and healthy lives. Colleen regularly speaks at conferences and programs across North America when she is not working with her clients in one and one and group settings. She is the author of The Life Map, an easy-to-follow guide to realizing and fulfilling your life’s purpose.

    In this interview Colleen reveals the pain points that come up most frequently in her Cognitive Behavioral Therapy sessions (and how to address them). We talk about putting your peace first and the value of choosing not to make concessions. We also get into Colleen's transition into entrepreneurship from employment. 

    Links mentioned in the episode:

    • Connect with Colleen on Instagram
    • Read Colleen's book, The Life Map
    • Read what Colleen is reading: Winning the War in Your Mind

    ***

    SUBSCRIBE: Apple Podcasts | Spotify | YouTube (see it happen!) | Google | iHeartRadio | Stitcher | Amazon/Audible | New episodes are released each Wednesday. Ratings and Reviews are appreciated!

    ***

    CONNECT: Find Kate on Instagram and follow the YKHTL podcast, too!

    FREE GIFT: Scoop Kate’s ‘Success Capture System’ here

    ***

    Produced with 32One Media

    Edited by Alex Davidson

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    49 分
  • Strengthening Your Creativity (with Sarah Stein Greenberg)
    2021/12/29

    Today's guest of You Know How to Live is Sarah Stein Greenberg!

    Sarah is the executive director of the Stanford d.school. She leads a community of designers, faculty, and other innovative thinkers who help people unlock their creative abilities and apply them to the world. Sarah speaks regularly at universities and global conferences on design, business, and education. Just this fall she published her book 'Creative Acts for Curious People'. I read it and HIGHLY recommend grabbing a copy. It's packed with a ton of exercises to strengthen your creativity!

    In this interview we talk about how you can put this book to use to improve how you work and play regardless of if you are in a creative field or not. 

    Links mentioned in the episode:

    • Connect with Sarah on Instagram
    • Check out the the d.school at Stanford
    • Read Sarah's Book: Creative Acts for Curious People

    ***

    SUBSCRIBE: Apple Podcasts | Spotify | YouTube (see it happen!) | Google | iHeartRadio | Stitcher | Amazon/Audible | New episodes are released each Wednesday. Ratings and Reviews are appreciated!

    ***

    CONNECT: Find Kate on Instagram and follow the YKHTL podcast, too!

    FREE GIFT: Scoop Kate’s ‘Success Capture System’ here

    ***

    Produced with 32One Media

    Edited by Alex Davidson

    続きを読む 一部表示
    32 分

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