On our podcast we regularly explore topics that coachees might bring to a coaching conversation.

One such topic is ‘Wellbeing’. In the last 10 years, Wellbeing has become a huge topic for discussion in many settings, including workplaces, schools and GP practices.

Wellbeing is a hugely diverse topic with many different elements and meanings assigned to it. So, whether you consider yourself a wellbeing coach or not, you are likely to come across clients who want to explore it in some way as a topic for coaching.

Join us as we discuss what wellbeing is, or could be, and how you might explore it with a client in the coaching room.

And, once you’ve listened, if this conversation has whetted your appetite for further exploration of Wellbeing in Coaching, then book yourself a place to join us at our Wellbeing Virtual Conference in October, when we will be running five different workshops around different aspects of wellbeing. You can book your place by clicking on this link. Conference Booking

Enjoy the podcast? If you’re enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.

Contact Details

Find out about our Doctors’ Transformational Coaching Diploma

Connect with the hosts:

Tom:

www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/

Email: tomdillon@yourcoachingjourney.co.uk

Helen:

www.linkedin.com/in/helenleathers/

Email: helenleathers@yourcoachingjourney.co.uk

Follow ‘Your Coaching Journey’ on Instagram or Linkedin:

www.instagram.com/yourcoachingjourney/

www.linkedin.com/company/your-coaching-journey/

Do You Have a Question?

From time to time we will have an episode where we answer listeners’ questions about coaching.

If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode.

(If you want to remain anonymous, that's absolutely fine, just let us know)

Back in episode 30 we spoke about using Transactional Analysis (TA) in the coaching room, and in episode 31 we explored one of the TA models, the Parent-Adult-Child model.

Another coaching model that originates from TA is Karpman’s Drama Triangle, so we thought it was time we introduced this model to you as well.

The Drama Triangle offers another way to explore the coachee’s perception of their inter-personal relationship dynamics and behaviour patterns. It is an extremely useful model to be aware of as a coach, and to introduce to your coachee to help raise awareness about their view of their situation.

It is useful to demonstrate some caution when using the model in the coaching room, but it is a great way of helping the coachee gain a new perspective on the roles they’re playing in their relationships.

In this episode we explore the Drama Triangle and how we might use it to its full advantage in the coaching room.

Resources:

Our bodies provide the perfect vessel in which to hold our stress and we will feel all sorts of indications that this is happening for us when we’re in struggle. But our bodies also offer us some insights into what else is going on for us. Somatic markers provide us with information that we will often ignore when it would be wise to be mindful of them. While we might not choose to act on a gut feeling, noticing what we notice about our physiological sensations can become an important part of our decision making process, and can be so too for our coachees.

In this episode we take a look at somatic coaching, or embodied coaching, in which coachees are encouraged to go within, to the wisdom held in their own body.

Somatic coaching can be practised on its own, or as part of an integrative approach, to great effect.

Listen in to this episode of the Your Coaching Journey podcast for some ideas on how you could use somatic coaching with your coachees and how that might improve their outcomes for them.

Enjoy the podcast? It would be great if you left us a review here.

Contact Details

Find out about our Doctors’ Transformational Coaching Diploma

Connect with the hosts:

Tom:

www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/

Email: tomdillon@yourcoachingjourney.co.uk

Helen:

www.linkedin.com/in/helenleathers/

Email: helenleathers@yourcoachingjourney.co.uk

Follow ‘Your Coaching Journey’ on Instagram or Linkedin:

www.instagram.com/yourcoachingjourney/

www.linkedin.com/company/your-coaching-journey/

twitter.com/doctorscoaching

Do You Have a Question?

From time to time we will have an episode where we answer listeners’ questions about coaching.

If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode.

(If you want to remain anonymous, that's absolutely fine, just let us know)