Your Future Therapist

著者: Kelly Newsom and Megan Lachowski
  • サマリー

  • Empower yourself with this free podcast for personal growth and well being. Future Therapist and life coach, Kelly Newsom and co-host Megan Lachowski share honest, real life stories to help others navigate life’s challenges.
    Kelly Newsom and Megan Lachowski
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あらすじ・解説

Empower yourself with this free podcast for personal growth and well being. Future Therapist and life coach, Kelly Newsom and co-host Megan Lachowski share honest, real life stories to help others navigate life’s challenges.
Kelly Newsom and Megan Lachowski
エピソード
  • S2EP 12 Othering
    2024/03/28

    Today Kelly and Megan deep into the critical topic of "othering," a concept that resonates across societal, cultural, and political spheres. As they unpack the subtle yet impactful ways we perceive or treat individuals or groups as different or inferior, the conversation illuminates the pervasive nature of this issue.

    Main Takeaways:

    • Understanding "othering" and its implications in everyday contexts, including the experiences of marginalized communities.
    • Reflecting on personal encounters with othering and recognizing our own participation in perpetuating these dynamics.
    • The intersection of othering with systemic issues such as racism, homelessness, and educational inequity.
    • Exploring the psychological effects of othering, from diminished self-worth to perpetuating harmful stereotypes.
    • Strategies for fostering empathy, breaking down biases, and embracing the richness of diverse cultures and experiences.

    Join us as we confront the uncomfortable truths about othering and embark on greater social consciousness. Tune in, reflect, and be part of the change.

    Mentioned in this episode:

    S2EP11 Where Our Food Comes From https://spotifyanchor-web.app.link/e/FgJduba6kIb

    Contact us - send questions and comments to:
    Text a question or comment to 530-733-6400
    Email: yourfuturetherapistpodcast@gmail.com

    Reach Kelly:
    Website: www.kellynewsom.com
    Instagram: www.instagram.com/kelly_newsom
    Subscribe to Kelly’s newsletter: https://kellynewsom.substack.com

    Reach Megan:
    Website+Blog: www.novantihub.com
    Instagram: www.instagram.com/megan_lachowski
    Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715
    Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100

    Resources:
    MarcoPolo App | https://www.marcopolo.me

    The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.

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    53 分
  • S2EP11 What We're Doing Now
    2024/03/19

    Join us for an update on what we're doing now.

    Kelly shares her mixed emotions on receiving acceptance into grad school, exploring her struggle with celebrating personal successes and the joy they should bring. Meanwhile, Megan reflects on her experiences at a dance festival, the power of building a supportive community, and the bold steps she's taking to expand her passion for dance into something greater.

    Main Takeaways:

    - The challenge of embracing personal achievements and the importance of self-celebration.

    - The power of community building and nurturing authentic relationships.

    - Navigating family obligations and setting healthy boundaries for personal well-being.

    - The process of healing from past traumas and the long-term commitment to personal growth.

    Contact us - send questions and comments to:
    Text a question or comment to 530-733-6400
    Email: yourfuturetherapistpodcast@gmail.com

    Reach Kelly:
    Website: www.kellynewsom.com
    Instagram: www.instagram.com/kelly_newsom
    Subscribe to Kelly’s newsletter: https://kellynewsom.substack.com

    Reach Megan:
    Website+Blog: www.novantihub.com
    Instagram: www.instagram.com/megan_lachowski
    Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715
    Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100

    Resources:
    MarcoPolo App | https://www.marcopolo.me

    The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.

    続きを読む 一部表示
    1 時間 3 分
  • S2EP10 Where Our Food Comes From
    2024/03/05

    Megan discusses the realities behind the produce on our plates, the ethical considerations of agriculture, and the hidden connections that bind us to communities and cultures worldwide. Shedding light on the implications of monocrops, the environmental impact of modern agriculture, and the disparities in food access that shape health and well-being across urban and rural landscapes.

    Main Takeaways:

    • The evolution of human food sourcing and its current globalized state.

    • Ethical considerations of the seed and agriculture industry.

    • The concept of food deserts and their prevalence in both urban and remote areas.

    • The impact of cash crops on local and global communities.

    • The privilege of food choices and the importance of empathy in understanding systemic issues.

    Contact us - send questions and comments to:
    Text a question or comment to 530-733-6400
    Email: yourfuturetherapistpodcast@gmail.com

    Reach Kelly:
    Website: www.kellynewsom.com
    Instagram: www.instagram.com/kelly_newsom
    Subscribe to Kelly’s newsletter: https://kellynewsom.substack.com

    Reach Megan:
    Website+Blog: www.novantihub.com
    Instagram: www.instagram.com/megan_lachowski
    Peeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715
    Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100

    Resources:
    MarcoPolo App | https://www.marcopolo.me

    The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.

    続きを読む 一部表示
    43 分

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