Do you see the glass half empty or half full? When you see the glass half empty it means that you have a pessimistic outlook, always expect the worst, and focus on the negative aspects of a situation. When you see the glass half full it means that you focus on the positive aspects of whatever is happening, and you probably have an optimistic perspective on things. Saying the glass is half empty or half full are metaphors to describe how you interpret a situation, and whether you focus on what's missing or what's already there and will get better. We all have our own ways of approaching life. Some people are more pessimistic and some more optimistic, and in today’s episode of Your Personal Power Pod we look at what might be your way and how to work with it.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!

Today, we’re talking about something that might sound simple but can be really tough to master: picking your battles and letting things go. It’s about knowing when to stand your ground and when to just move on. This is something we all struggle with at times. The important thing is to know to when to speak up, and when it’s better to just let something go. In today’s episode of Your Personal Power Pod we look at when to fight and when to walk away.


We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!

Strength and power are often seen as the same thing, but they function very differently in your life. And then there is vulnerability, which many people think is a weakness and the opposite of strength and power. Today on Your Personal Power Pod we look at the dynamics of strength, power, and vulnerability. Their importance in your life, what makes them different, how they intersect, and the positives and negatives of each.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!

At various times you probably find that you are exhausted. Especially when you’re dealing with stressful situations, you might feel physically or emotionally depleted. Both of these are a normal reaction to pushing yourself mentally, physically, or dealing with difficult times, and if they are not identified and addressed, they can cause you a variety of problems. In today’s episode of Your Personal Power Pod, we talk about both physical and emotional exhaustion, what they are and how to deal with them.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!

We’ve all heard about being left-brained or right-brained. Left-brained people are logical, analytical, and detail-oriented, while right-brained people are creative, intuitive, and big-picture thinkers. But how much of this is myth, and how much is reality? And how does the dominant hemisphere of your brain affect your decisions, relationships, and career choices? In today’s episode of Your Personal Power Pod, we look at how you think and the ways that affects your life.


We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!

All human beings have a need for some kind of social connection. We need to be seen and acknowledge to feel complete. But these days, with your fast-paced life, technology, and constant societal shifts, you might find it difficult to create the meaningful connections you crave. When this happens, you might find yourself feeling lonely or isolated. In today’s episode of Your Personal Power Pod, we look at the causes and cures of loneliness and isolation.


We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!

There are three powerful 'P's that affect how your life unfolds: Procrastination, Persistence, and Perseverance. These are concepts we all face in our journey toward personal and professional success, and how you choose to navigate them impacts everything in your life. In today’s episode of Your Personal Power Pod, we talk about the three P’s and how to work with them so you can be successful in all you do.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!

Human connection and being seen and appreciated are at the heart of all meaningful relationships. It’s a basic human need to be acknowledge and validated. If this happens for you when you are young it will help you create a strong self-image and healthy self-esteem, and when it doesn’t, it can cause you to feel insecure, unsure of yourself, and not be able to claim your personal power. In today’s episode of Your Personal Power Pod, we talk about the power of true connection, and what it means for people to really understand each other. We look at how to genuinely see others, why it matters, and what happens when you fail do this.


We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email.

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.

And, until next time, find your power and change your life!