Gennifer and Noreen chat with Jen Llewellyn, from Majestic Hudson Lifestyle, again, this time for a fun exploration of the beauty and power of crystals, plus how to care for your dimensional darlings.

You’ll also learn tips on how to choose and use crystals PLUS why the Amethyst is one of Jen’s favorites, which one Gennifer carries to toxic meetings and how Noreen found the perfect Kyanite at Mount Shasta.

Listen for our hidden gem of a discount to use at Majestic Hudson Lifestyle where you can buy your very own crystals and find the perfect gift for the upcoming holiday season. 

We’ve put all of this together for you because sharing ways for you to explore what helps you live a life with more ease, grace & joy is our reason to be and adding crystals that resonate for you to your toolbox is just another way to do so.

Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.

We dive into what “divine feminine” means, how her time has returned, how to access and nurture this powerful and present force and why it's important to be around your vibrational equals (and above) in order to elevate your experience of life itself. 

Joining Noreen & Gennifer for this chat is Jen Llewellyn from Majestic Hudson Lifestyle (a spiritual boutique with blissful experiences) located in the Hudson Valley and online.

Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.

How good are you at "living and letting live?" Noreen & Gennifer take a look at different personality tests and different energy sensory systems for their insights into our individual strengths, communication styles and stress responses. (eek!) It's a fun look at ways to move through our "need to know" to the deeper gift of compassion, for ourselves and others. 

Knowledge is power, so knowing this about ourselves, our co-workers, our students and our families can make life a little easier...A little insight goes a long way! 

Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.

Gennifer and Noreen speak to Peggy Kim about the unexpected graces & glories that can sprout from the passion to serve.

Peggy has dedicated herself to the conscious, compassionate cultivation of the next generation of media leaders after realizing that the guidance she needed when she was starting out still wasn't readily available 20 years later. She started Future Now Media Foundation to channel her heart-driven intention to pass the baton and help students become authentic, creative leaders representing truth, integrity, and excellence.

Whenever ending preventable suffering becomes your motivating force, true practical magic takes place! Peggy's vision sparks purpose and gratification among everybody involved. Industry experts continue to guide and grow a vibrant, diverse, and inclusive community, and alumni are now involved in producing events like this year's virtual conference. Regardless of whether they're entry-level or executives, everyone feels the love.  And remember when love leads, you can do anything. 

Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.

In this light-hearted interview from Health & Cooking Coach, Tina Corrado, of "Tina to Table,” we learn how Tina kept 150 lbs off for over 17 years by developing a positive relationship with food and cooking. She created her healthiest self by understanding her habits and choices and redefining the childhood lesson that food = love. Now she helps her clients do the same.

As we all get back on track the best we can -- taking it day by day -- we found this episode to be a great reminder of the steps we can take to truly nourish our bodies while changing our status with food from “it’s complicated” to “in a relationship” with lots of hearts.

Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.

In 2005, our guest Catherine Varino’s first child was born early and before she could even process that experience, she had to evacuate her home in New Orleans for Hurricane Katrina. 

Catherine shares how that double whammy set her on the path to discover the deep but gentle healing potential of Advanced Integrative Therapy (AIT), part of the energy psychology world.

AIT accesses trauma in the chakras to deeply clear both current and past traumas, and most uniquely, the connection between the two! By focusing on the chakras, the results are proving to be long-lasting and far-reaching.

Listen for the powerful takeaways you can start using today as you continue to navigate through this unforgettable year.

Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.

We dig into the stories that color our reality and how to self-treat the anxiety, stress, depression or anger that sometimes stems from it. You’ll walk away with a very easy and instant exercise you can do at home as you practice your awareness around your thoughts.

We're rePLAYing this episode because, let’s face it, we still have some pandemic, political and personal mountains to climb and our primitive brain doesn’t know the difference between actual danger vs perceived danger. This friendly conversation and our regular YPM Dose to try at home will be just what you need to hear.

Noreen also deflates FEAR and shares what’s standing behind it: “False Evidence Appearing Real.”

Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.

This one's inspired by Gennifer’s article about professional ghosting, published on Arianna Huffington’s Thrive Global. You may find this relevant if you are struggling with job loss right now, but a big chunk of this episode talks about fear and how to move through it.

We share some easy tips and your YPM Dose to help you reclaim your power with our :30 energy brush and automatic writing. Gennifer also shares the story behind the photo she uses as a reminder to return to her truest self.

Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.