Welcome to Episode 104 of Your Ultimate Comeback!

In this eye-opening conversation, Brad and Raquel reveal what might be the biggest overlooked key to longevity — managing chronic stress.
We’ve all heard that diet, exercise, and genetics matter… but new research (and wisdom from Blue Zones) shows that low-level stress might be the true deciding factor in how long — and how well — we live.

Brad explores how constant hustle culture and social comparison quietly sabotage our health, while Raquel brings in real-world mindfulness tools and reflections on living simply. Together, they discuss:

• The physiological damage caused by chronic stress
• The illusion of success and how to find genuine peace
• Why connection, purpose, and play beat over-optimization
• How hydration, sleep, and slowing down can reset your biology

If you’ve ever felt like you’re doing everything right but still running on fumes, this episode is your wake-up call to redefine health — from the inside out.

It’s Halloween, and Brad & Raquel are back for Episode 103 of Your Ultimate Comeback with a little humor and a lot of real-life talk. 🎃

They open up with funny Halloween stories (kids’ costumes, missing teeth, and gym antics), then dive into health discussions including the beauty and healing power of the peptide GHK-Cu (copper peptide) and the focus-enhancing benefits of C-MAX and Selank.

Brad shares updates from his personal health journey, the balance between appearance and longevity, and how his perspective on fitness has shifted over time. He and Raquel also discuss parenting challenges — from youth sports and raising teens to staying grounded amid life’s chaos — all with their signature mix of humor and authenticity.

This episode is a perfect snapshot of why listeners love Your Ultimate Comeback: real stories, real science, and a reminder that growth can be fun.

Welcome to Episode 102 of Your Ultimate Comeback!

In this heartfelt and powerful conversation, Brad and Raquel dive into one of the most important topics for parents today — raising resilient children. 💪

They share their personal experiences navigating parenting challenges, teaching kids to handle failure, and finding the balance between discipline and compassion. From hydration and nutrition to the emotional side of parenting, this episode highlights how small daily habits can make a lasting impact.

Discover why allowing kids to fail is essential for growth, how to build confidence through experience, and why hydration plays a surprising role in mental clarity and emotional regulation.

Whether you’re a parent, coach, or mentor, this episode offers valuable insight into helping the next generation thrive in a demanding world.

✨ Let’s raise strong, mindful, and emotionally intelligent kids — one comeback at a time.

Welcome to the 100th episode of Your Ultimate Comeback! 🎉

In this milestone conversation, Brad and Raquel reflect on the 10 biggest lessons learned through 100 episodes of inspiring guests, personal stories, and transformative insights. From embracing community and vulnerability to realizing that aging isn’t a decline but a reset, this episode captures everything the show stands for.

We revisit our favorite moments — the power of recovery, emotional and spiritual wellness, stress management, and how your inner dialogue shapes your reality. Whether you’ve been with us since Episode 1 or you’re tuning in for the first time, this one will remind you: your comeback is always possible.

💪 Recovery is the real secret to progress — and your next chapter starts today.

Welcome to Episode 99 of Your Ultimate Comeback with hosts Brad and Raquel, joined by special guest Maya Christine, a nurse practitioner specializing in longevity and advanced wellness therapies.

In this episode, Brad shares his firsthand experience with EBO2 (Extracorporeal Blood Oxygenation and Ozonation) — a cutting-edge treatment designed to detoxify, oxygenate, and revitalize your body from the inside out. 💉✨

Maya breaks down how this revolutionary process works: filtering your blood, infusing it with oxygen and ozone, and returning it to your system for improved energy, inflammation reduction, and overall well-being.

You’ll hear how Brad’s session boosted his energy, improved his sleep, and reduced his caffeine dependence — all while learning who this treatment is best for (and who should avoid it).

Whether you’re an athlete looking for faster recovery, someone battling chronic fatigue, or just curious about optimizing your health, this conversation offers eye-opening insights into the future of wellness.

💪 In this episode:

• What EBO2 is and how it works
• The real benefits of oxygen and ozone therapy
• Detoxing vs revitalizing — the truth about EBO2
• How Brad’s experience transformed his energy levels
• How EBO2 fits into modern longevity practices

🎧 Tune in to discover why EBO2 might just be the breakthrough your health has been waiting for.

Welcome to Episode 98 of Your Ultimate Comeback! 🎙️

Navigating the world of supplements can feel overwhelming—but we’re here to cut through the noise. In this episode, Brad and Raquel dive deep into two of the most important (and often misunderstood) supplements: creatine and magnesium.

💡 Did you know less than 10% of podcasts make it past 20 episodes? We’re now approaching Episode 100—and we’re celebrating with real, unfiltered conversations that matter to your health.

In this episode, we cover:

• The truth about creatine (monohydrate vs. alkaline)
• Why creatine is especially important for women
• How creatine supports not just muscle growth, but also brain function
• The role of magnesium for recovery, stress management, and sleep
• Other key supplements like Vitamin D, K2, and gut health support
• How to cut through supplement marketing and find what actually works

Brad shares his personal experiences with supplementation, while Raquel brings fresh perspective on health, wellness, and sustainable practices.

If you’re looking to optimize performance, recovery, and overall well-being, this episode is packed with practical strategies and science-backed insights.

👉 Don’t forget to subscribe—we’re only a couple episodes away from our milestone 100th!

Welcome to Episode 97 of Your Ultimate Comeback!

In this episode, Brad and Raquel sit down with Janet Schriever, the visionary behind Code of Harmony Skincare. Janet’s story is one of creativity and resilience—she began her career designing Barbie dolls before transitioning into the world of skincare, where she built her own clean beauty brands including Skin Chef, Crave, and now Code of Harmony.

We dive into:

• Janet’s transition from the toy industry to skincare innovation
• The hurdles of incorporating CBD into skincare products
• Clean and sustainable ingredients you can trust
• Debunking myths and fears about common skincare practices
• How to build a skincare routine that actually works

If you’ve ever felt lost in the overwhelming skincare market or wondered which ingredients are truly safe, this episode is packed with insights you won’t want to miss.

✨ Don’t forget to like, comment, and subscribe for more inspiring conversations on health, wellness, and personal transformation.

💚 Special Offer: Save 20% on Code of Harmony products for the next month!
👉 Use promo code comeback at checkout: https://codeofharmony.com

#Skincare #CleanBeauty #CodeOfHarmony #YourUltimateComeback

In Episode 96 of Your Ultimate Comeback, Brad opens up about his personal journey with fatigue, anxiety, and the challenges of balancing work, family, and self-care. After taking a week off, he shares how his energy and creativity returned—and why rest is not weakness but a crucial part of wellness.

From burnout and financial stress to the pressure of always being “on,” Brad gets real about the struggles so many of us face. This episode is a reminder that prioritizing mental health and recovery is the foundation for true, lasting success.

Whether you’re feeling overwhelmed, anxious, or simply tired, this conversation offers practical lessons and an honest perspective on breaking the cycle of burnout. Tune in and start embracing the journey back to health, balance, and fulfillment.

👉 Don’t forget to subscribe for weekly episodes that inspire your ultimate comeback!