In this episode, Mike Hollis breaks down the real power of fasting and detoxing—from boosting energy and mental clarity to activating your body’s natural healing process. Mike shares his own experience with extended water fasts and the 10-day Master Cleanse, explaining how fasting supports fat loss, reduces inflammation, sharpens focus, and helps the body reset from today’s constant overload of processed foods.

He also dives into the willpower required to break old eating habits, the science behind autophagy, and why your body often just needs a break—not another pill. If you're curious about natural healing, improving performance, or simply feeling better from the inside out, this episode is your sign to start paying attention to what you’re putting in your body.

What happens when the stadium lights go out and the cheers fade? In this powerful episode of Zealous Wellness, former NFL kicker Mike Hollis opens up about the raw truth behind life after football — from the glory of record-breaking kicks to the quiet battles of identity, injury, and rebuilding purpose.

Mike takes us inside the emotional and physical toll of leaving the game he loved, sharing candid reflections on mental health, post-career depression, and rediscovering meaning after the NFL. He dives deep into topics like:
🏈 The shock of losing structure, status, and belonging after retirement
🧠 Why so many athletes struggle with purpose and mental wellness post-career
💪 His personal journey through surgeries, divorce, and reinvention
🔥 How he found new passion coaching young athletes and helping others grow

Whether you’re an athlete, entrepreneur, or anyone navigating change, Mike’s story is a powerful reminder that your value doesn’t end when one chapter closes — it expands when you find the courage to start again.

What happens when a former NFL star 🏈 gets fed up with junk supplements, broken health promises, and a medical system built on dependency? In this powerful episode of Zealous Wellness, host Mike Hollis takes you behind the scenes of his personal transformation—from pro athlete to trusted advocate for holistic wellness 🌿.

At 53, Mike has tested it all—failed products, flashy marketing, and quick-fix health trends 😤. Now he’s building something different: a wellness platform rooted in REAL results ✅, personal experience, certified holistic coaching 📚, and science-backed solutions 🔬.

He reveals:

💥 Why most supplements don’t work and how absorption—not ingredients—determines results
🌱 The plant-based product line changing his energy ⚡, sleep 😴, inflammation relief 💪, and recovery
🔥 How he eliminated back pain using high-quality cellular supplements
💧 His experience with hydro-structured water and patented purification methods
🧬 Why peptides, bloodwork-based plans, and concierge wellness are the future of healthcare
💊 How big pharma creates dependency while natural medicine restores independence 🕊️

From detox 🧼 and inflammation support to hormones 💉, peptides, drip therapy, collagen ✨, immune strength 🛡️, hydration 💦, and performance—Mike uncovers the solutions he uses daily and why he only promotes what he personally tests and trusts.

If you’re tired of guessing about your health…
If you’re ready to ditch synthetic meds 🚫 and regain control…
If you’re looking for real wellness without side effects or hype…

This episode will change the way you think about longevity, healing, and performance at any age 🌟.

In this deeply personal and thought-provoking episode of Zealous Wellness, Mike Hollis steps away from formal structure to open up an honest dialogue about life, death, and the cultural divide we’re facing today.

💬 From the shocking assassination of Charlie Kirk to the global reactions that followed, Mike reflects on why people celebrate hate, how division is tearing communities apart, and where faith must step in. He highlights the spiritual awakening rising out of tragedy—people marching for Jesus, lives being rededicated to God, and truth spreading even louder in the face of opposition.

🙏 With raw honesty, Mike explores:

• Why communication and open dialogue are essential in a divided world

• How Charlie Kirk’s courage and faith are inspiring a new generation

• The reality of grief, loss, and how to face death with hope

• The spiritual battle between truth and deception

• Why life is a precious gift we must not waste

Mike closes by urging us to live intentionally—loving, supporting, and impacting those around us while holding fast to faith and truth.

✨ This isn’t just an episode; it’s a call to stand for what matters most in a world that feels increasingly divided.

👉 Watch the full episode now and join the conversation.

What does it really take to build unshakable confidence—in sports, in life, and in the face of setbacks? 💡

In this episode of Zealous Wellness, former NFL kicker Mike Hollis dives deep into the mindset behind success. From the pressure of game-winning kicks to life’s toughest personal challenges, Mike shares how confidence isn’t about avoiding failure—it’s about how you respond to it.

🔥 Key insights you’ll take away:

• Why success and confidence are built through patience and consistent effort 🕰️

• How to handle criticism, setbacks, and self-doubt without losing your edge

• The role of positive self-talk and mindset in shaping both performance and well-being ✨

• Lessons from NFL experiences, including the power of accountability and teamwork

• Why finding passion in your work (or “hobby you get paid for”) is key to long-term fulfillment 💪

Whether you’re chasing personal goals, facing challenges at work, or simply trying to stay optimistic through life’s ups and downs, this episode will inspire you to keep showing up, stay patient, and build true confidence over time.

👉 Tune in, get motivated, and start building your own “zealous wellness” today!

NFL veteran 🏈 and wellness advocate Mike Hollis returns with a fresh perspective after a 20-day journey through Vietnam 🇻🇳. In this episode of Zealous Wellness, Mike shares:

• Cultural experiences and adventure ✨ — from Train Street 🚊 to Vespa rides 🛵

• Food discoveries 🥟 — why fresh Vietnamese meals feel healthier than U.S. processed foods 🏭

• Fitness lessons 💪 — walking miles, losing muscle, and the challenge of getting back into routine

• Coaching insights 📖 — spotlighting Vhon “Rocketfoot” Vanderit’s unique book on goal-kicking mechanics

His core message: your health is your greatest asset. With the right mindset 🧠, daily choices ✅, and commitment to wellness, you can stay vibrant, youthful, and energized at any age.

This episode will inspire you to rethink your nutrition 🌱, embrace consistency, and live life with vitality ⚡.

🔥 What happens when you're told you're not good enough—over and over again?
In this powerful episode of Zealous Wellness, former NFL kicker Mike Hollis takes us on a raw, motivational journey through the highs and lows of his life—from fighting rejection in his early football days to dealing with post-NFL challenges, business setbacks, and a relentless desire to live with purpose.

💭 “You can’t worry about things you can’t control.”
That’s Mike’s core message—one rooted in resilience, faith, and action. He shares what it took to overcome countless "no's" from coaches and critics, and how those moments of doubt became fuel for greatness.

🏈 From the field to the fitness world, Mike opens up about:

• How rejection shaped his NFL journey

• Mistakes and lessons in money, mindset, and post-retirement life

• His shift into entrepreneurship and holistic wellness

• Why persistence always beats public opinion

• A sneak peek at his personal passion project: studying to become a holistic health coach

💡 PLUS: Mike premieres a mini life story video in the episode—a 1-minute reel that’s pure inspiration.

🚫 If you’ve ever felt held back by doubt, fear, or the opinions of others—this episode is your permission to push forward.

👉 Watch now and reclaim your voice, your path, and your purpose.

In this powerful episode of Zealous Wellness, former NFL kicker Mike Hollis gets real about what it truly takes to transform your life—from the inside out. 🚀 Whether you're chasing elite performance, healing your health, or just trying to stick to your goals, it all starts with one thing: your mindset.

🧠💪

Mike opens up about his unlikely journey to the NFL, battling doubt, fear, and judgment. He shares why commitment, consistency, and passion matter more than any quick fix. From nutrition and cellular health to emotional resilience and daily habits, this is a holistic view of wellness that goes way beyond the gym.

🎯 Key themes you’ll hear in this episode:
✔️ Why mindset is the “make or break” factor for every goal
✔️ How to turn discomfort into motivation
✔️ What true commitment looks like—featuring a man who worked out 1,825 days in a row
✔️ The power of plant-based supplements & cellular absorption
✔️ Why your future self depends on what you do today
✔️ The silent dangers of staying comfortable and unhealthy

Mike doesn’t sugarcoat it—if you want real change, you have to want it, commit to it, and stick with it. ⚡

💬 “There’s a plan, and you have to trust it. Even if you don’t see it yet.”
💬 “Success is doing your best under the circumstances—every day.”
💬 “You will fail. Accept it. Learn from it. Keep going.”

🎧 Whether you're a high performer, a coach, a parent, or just someone who knows they’ve got more to give—this episode will shift your perspective and light a fire under your journey.