• Zealous Wellness with Mike Hollis

  • 著者： Mike Hollis
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Zealous Wellness with Mike Hollis

著者： Mike Hollis
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  • The host, former NFL Kicker of 9 years, and All-Pro, Mike Hollis is incredibly passionate about natural proactive health & wellness, fitness and life longevity, and football kicking. With his personal experiences in football at the highest level in the world, Mike understands what it takes to be healthy, young, and fit. These have all been a large part of Mike’s entire life.
    Mike Hollis
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あらすじ・解説

The host, former NFL Kicker of 9 years, and All-Pro, Mike Hollis is incredibly passionate about natural proactive health & wellness, fitness and life longevity, and football kicking. With his personal experiences in football at the highest level in the world, Mike understands what it takes to be healthy, young, and fit. These have all been a large part of Mike’s entire life.
Mike Hollis
代替医療・補完医療 衛生・健康的な生活
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エピソード
  • THE POWER OF CONSISTENCY: EPISODE 9

    THE POWER OF CONSISTENCY: EPISODE 9
    2025/04/15

    On this episode, Mike Hollis emphasizes the core theme of consistency in all aspects of life—mental, physical, spiritual, and athletic performance, especially in his experience as an NFL kicker.He shares how being self-taught in many areas led to trial-and-error learning, and stresses how consistent routines help avoid chaos and improve performance.
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    34 分
  • HOW TO ELIMINATE UNWANTED STRESS: EPISODE 8

    HOW TO ELIMINATE UNWANTED STRESS: EPISODE 8
    2025/04/08

    On this episode, discover the transformative insights of Mike Hollis in this enlightening episode, where he emphasizes the futility of worrying about unlikely events and the importance of reducing unnecessary stressors in our lives.

    By prioritizing experiences over material possessions, Mike advocates for a simpler lifestyle that fosters fulfillment and tranquility. Embrace the wisdom shared in this episode to cultivate a more peaceful and rewarding existence.
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    37 分
  • PATIENCE AND PERSISTENCE IN SKILL DEVELOPMENT: EPISODE 7

    PATIENCE AND PERSISTENCE IN SKILL DEVELOPMENT: EPISODE 7
    2025/04/02

    On this episode, Mike emphasizes the importance of taking incremental steps, encouraging us to embrace both successes and failures as vital components of the learning process.

    With practical strategies and motivational insights, it empowers us to reflect on our daily achievements and set realistic goals, fostering a growth mindset that promotes continuous improvement.
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    41 分

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