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In this episode, Victor Pierantoni shares seven Zen Stoic principles for building strong, lasting, and loving relationships. These principles encompass mindful presence and communication, compassion and empathy, acceptance and adaptability, non-attachment and freedom, mutual growth and self-improvement, prioritizing emotional currency, and embracing the moment with gratitude. Victor emphasizes the importance of these principles in creating deeper and stronger bonds with loved ones.

Key Takeaways

• Seven Zen Stoic principles for building strong, lasting, and loving relationships
• The importance of mindful presence and communication in relationships
• The role of compassion, empathy, and acceptance in creating deeper bonds with loved ones
• The significance of non-attachment, freedom, and mutual growth in relationships
• Prioritizing emotional currency and embracing the moment with gratitude for stronger bonds with loved ones

Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057

Anger is often demonized and seen as a negative emotion, but it can actually be a gift and a tool for creating a better life. Anger is a deep sense of love and care for ourselves, our bodies, the world, and the people we love. It is a powerful tool that can be used for constructive action or can become destructive if not understood and managed. Understanding anger involves reflecting on what we love and want to protect, enforcing boundaries, and using anger to move into meaningful action. By embracing and understanding anger, we can harness its power and create unshakable inner peace.

Key Takeaways

• Anger is a deep sense of love and care for ourselves, others, and the things we hold dear.
• Anger can be a powerful tool for constructive action or can become destructive if not understood and managed.
• Understanding anger involves reflecting on what we love and want to protect, enforcing boundaries, and using anger to move into meaningful action.
• By embracing and understanding anger, we can harness its power and create unshakable inner peace.

Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057

In this episode, Victor discusses the antidote to resentment and feeling unappreciated when giving to others. He introduces four principles of sovereign giving: giving sincerely, detaching from the outcome, ensuring the recipient is willing to participate in their own rescue, and clarifying what is actually needed using the H quadrant (help, heard, hugged, hamburger). By following these principles, one can give from a place of sincerity and empowerment, avoiding feelings of resentment.

Key Takeaways
Give sincerely and only when you genuinely want to give.
Detach from the outcome and let go of expectations.
Ensure the recipient is willing to participate in their own rescue.
Clarify what is actually needed using the H quadrant (help, heard, hugged, hamburger).

Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057

In this episode, Victor Pierantoni explores the concept of balance and how it relates to personal growth. He discusses the different ways to approach growth, including speeding up, maintaining, or slowing down the rate of growth. Victor introduces the five intentions of Zen Stoic philosophy: embrace, understanding, discipline, sincerity, and unity. He explains how each intention can help create a sense of balance in life. Victor emphasizes the importance of embracing emotions, asking new questions to gain understanding, doing what is meaningful, expressing sincerely, and being present in the moment.

Takeaways

• Balance is not something that needs to be created, as the universe is always balanced. It is about finding balance within ourselves.
• Embracing our emotions and allowing ourselves to fully feel them is essential for balance.
• Understanding ourselves through self-reflection and asking new questions helps create balance in our thoughts.
• Discipline and doing what is meaningful to us is key to finding balance.
• Expressing sincerely and being authentic in our words and actions contributes to a sense of balance.
• Being present in the moment and recognizing our interconnectedness with others promotes unity and balance.

Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057

In this episode, Victor discusses the concept of intentional influence and being a heart-centered leader. He emphasizes the importance of prioritizing the humanity in each individual and creating emotional currency to build deep bonds and trust. Emotional currency is defined as the degree to which someone feels safe, seen, heard, understood, and respected. Victor explains the five pillars of emotional currency and provides practical tips for creating safety, making someone feel seen and heard, and showing respect and admiration. He highlights the significance of emotional currency in various relationships, including professional, personal, and romantic.

Key Takeaways

-Being a heart-centered leader means prioritizing the humanity in each individual and creating emotional currency.

-Emotional currency is the degree to which someone feels safe, seen, heard, understood, and respected.

-The five pillars of emotional currency are safety, feeling seen, feeling heard, feeling understood, and feeling respected.

-Practical tips for creating emotional currency include setting and fulfilling expectations, active listening, reflecting back what someone has said, and giving genuine compliments.

-Emotional currency is crucial in building trust and deep bonds in various relationships, including professional, personal, and romantic.

In this insightful episode of The Emergent Human, Michael sits down with Victor Pierantoni, a liberation coach, trainer, and founder of Zen Stoic Philosophy. Victor shares his unique approach to personal growth and transformation, which integrates multiple modalities such as NLP, Jungian psychology, astrology, and more. He explains how liberation coaching helps individuals break free from emotional debt and limiting beliefs to create a life aligned with their true values. Victor also dives into the power of building a relationship with the unconscious mind, the importance of taking absolute sovereignty over one's life.

Click the link below to apply for the Liberation Coaching Academy:
https://liberationcoachingacademy.com/

In this episode, Victor discusses the concept of Ikigai, which means one's reason for being. He explains that living one's purpose is the most natural thing we can do, but our beliefs and identities often prevent us from doing so. Victor emphasizes the importance of right livelihood, which means making a living in a way that aligns with our values and doesn't harm others. He breaks down the four questions of Ikigai: what am I good at, what can I get paid for, what does the world need, and what do I love. Victor advises starting with what you love and finding ways to serve others while staying aligned with your values. He also introduces the five laws of stratospheric success, which include giving more value than you receive and being open to receiving.

Takeaways

-Living one's purpose is the most natural thing we can do, but our beliefs and identities often prevent us from doing so.

-Right livelihood means making a living in a way that aligns with our values and doesn't harm others.

-Start with what you love and find ways to serve others while staying aligned with your values.

-The five laws of stratospheric success include giving more value than you receive and being open to receiving.