• anxiety - bonus

  • 2025/01/25
  • 再生時間: 6 分
  • ポッドキャスト

  • サマリー

  • This is a short but sweet episode. Anxiety and depression are very similar however, this is specific for anxiety. It's really important to begin exploring this because anxiety rather than being a form of torture which it feels like is actually one of the greatest teachers that we have. I'm not saying it's pleasant. I'm saying it's useful check out the recording and let me know what you think

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あらすじ・解説

This is a short but sweet episode. Anxiety and depression are very similar however, this is specific for anxiety. It's really important to begin exploring this because anxiety rather than being a form of torture which it feels like is actually one of the greatest teachers that we have. I'm not saying it's pleasant. I'm saying it's useful check out the recording and let me know what you think

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