Many of us know something about the post-colonization history of Australia and most have some understanding of the transgenerational impact that history has had on our Aboriginal and Torres Strait Islander population. Nonetheless, it is often difficult to know what we need to do and how we need to be as clinicians to respect indigenous culture and behave as allies to our Aboriginal and Torres Strait Islander patients and clients. Many of us have done "cultural awareness" training and even adjusted our workplaces to make indigenous people feel comfortable but what other changes do we need to make to be good allies?

In this webinar, Dr. Jan Orman, Mim Weber (WellMob) and Angela Sheridan (WellMob) will discuss how clinicians can be good allies to their First Nations patients.

Check out the slides here.

With the plethora of digital CBT apps and programs available, how do you select one that’s effective, safe, and engaging for teens? In this webinar Dr. Mirjana Subotic-Kerry, Senior Research Program Manager at Black Dog Institute delves into her research on digital cognitive behavioural therapy (CBT) and its impact on teen mental health.

Mirjana shares the latest research findings and insights on navigating interventions to ensure they’re evidence-based and prioritise the safety of teens’ data and privacy, among other considerations. She introduces the new app ClearlyMe.

You can find the slides here.

Sleep is vital to mental health, especially for adolescents who are in a critical stage of development and forming lifelong habits. However, 40% of young people face significant sleep problems which can put them at risk of developing anxiety or depression. There is extensive evidence for the benefits of Cognitive Behaviour for Insomnia (CBT-I), but an app delivering this gold standard treatment to adolescents was missing.

In this webinar, Dr Sophie Li (Postdoctoral Research Fellow and clinical psychologist at Black Dog Institute) introduces Sleep Ninja®; a free, evidence-based smartphone app shown to be effective in helping young people with sleep problems.

Hosted by Dr Sarah Barker